Relationship between Music and Mindfulness

Relationship between Music and Mindfulness

🎶 Guess who’s back? Back again! 🎶 We’re thrilled to announce that #PsychotherapyUnfogged is back with another enlightening episode! 🚀 Join our host, Psychotherapist and Relationship Counsellor Mark Fielding, as he welcomes musician, Will Crawford for a captivating discussion about the beautiful relationship between Music and Mindfulness. 🎧✨ In this episode, they delve into how music can enhance our mindfulness practice and contribute to mental well-being. Expect to discover the transformative power of melodies, rhythmic beats, and soundscapes that can elevate your awareness and soothe your mind. From personal anecdotes to practical tips, this conversation promises to amplify your understanding of mindfulness through the lens of music. Whether you’re a seasoned mindfulness practitioner or just curious about the intersection of music and mental health, you won’t want to miss this! Tune in now for an inspiring journey that will resonate with your mind and soul! 🎤💭 #MentalHealthMatters #Mindfulness #MusicTherapy #Podcast #ComingSoon Wills links. Email: info@quiet-note.com Instagram: @quietnote Linkedin: https://www.linkedin.com/in/will-crawford-a30968202/ Website: www.quiet-note.com Mark’s links https://markfieldingpsychotherapy.com https://youtube.com/@psychotherapyunfogged-mark5206?si=ULgBwTaI6juJrEwqu

Avsnitt(106)

Road to Recovery- Mental Breakdowns

Road to Recovery- Mental Breakdowns

Join Joe and Mark as they discuss Road to Recovery - Mental Breakdowns. Joe shares his experience having gone through a mental breakdown , triggers , recovery and strategies.

8 Maj 202237min

Road to Recovery - Eating Disorders

Road to Recovery - Eating Disorders

Join Joe and Mark for the first episode of Season 3 as they discuss The Road to Recovery - Eating Disorders. They interview lived experience guest, Chloe Taylor who shares her journey to recovery.

24 Apr 202240min

Season 2 Finale Q&A

Season 2 Finale Q&A

Join Joe and Mark for the final episode of Season 2. They answer questions about season 2 and share whats in store for Season 3

13 Mars 202243min

Medications

Medications

In the penultimate episode of season 2, Joe and Mark discuss medications prescribed for mental health. They are joined by guest, Jay Ibrahim who discusses different medications, how they work and more.

7 Mars 202243min

Eating Disorders

Eating Disorders

In today's episode, Joe and Mark discuss eating disorders. They interview guest Alan Heyes who explains the causes, body image and the impact it can have on mental health.

6 Mars 202235min

Forest Therapy

Forest Therapy

Joe and Mark are back with their first episode of 2022 as they are joined by Stefan Batorijis who talks to them about what Forest Therapy is, the benefits of it and why you should try it, etc.

13 Feb 202245min

Different Therapies Part 2

Different Therapies Part 2

Join Joe and Mark as they revisit different kinds of therapies for the 2nd part of the last episode. They are joined by Claire Dunkley who discusses amino neuro frequency (ANF) therapy.

29 Nov 202137min

Different Therapies Part 1

Different Therapies Part 1

Join Joe and Mark as they discuss different therapies. They are joined by Clinical Hypnotherapist, Liz Tully & EFT Tapping Practitioner, Erin Peña as they discuss the form of therapy they practice

28 Nov 202150min

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