#RMOH ep. 34 | let me suffer

SOMETHING SWEET: when you're faced with challenges on your life journey, how do you keep going in the face of fear? on this just but sweet (pun untended) episode, i share a revelation that came to me about my "sweet spot," the mental, emotional + spiritual point in my life at which i thrive and show up with the most passion + purpose! i also reveal a decision i made when i was about 13 years old that may come back ti haunt me one day. host: @joihearts please leave your questions, comments + reviews and don't forget to subscribe and share this episode + other favorites with your crew! want more? then don't miss out on my workshops (live + online). to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/jkmlist for questions + comments or for coaching, guidance + support on this journey of life, email hello@joihearts.com to learn more about what i'm up to in the world, visit www.joikmadison.com

25 Okt 201718min

ME TOO: when women openly share their experiences of being sexually harassed + abused, how do we shift the conversation from their survival to men's accountability? #RMOH host, joi, chats with guest second-time guest, liana, about the role of power, religion + society on women and our ability to realize, express + maintain control of our sexual identities. host: @joihearts guest: @the queenliana PLEASE NOTE: no one is entitled to your testimony. your story is yours however, if you do need a place to release and find that you don't have anyone, i am here. feel free to email me and we can set up a time to talk. i can be reached at hello@joihearts.com. you are not alone. if you enjoyed this episode, please leave your questions, comments + reviews and don't forget to subscribe and share the podcast with your crew! want more? then don't miss out on my workshops (live + online). to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not

17 Okt 20171h 6min

BANG, BANG, BANG: when you're constantly being triggered by news of what's happening in the world, how do you tow the line between being informed and being insane? #RMOH host, joi, talks about how the 24-hour news cycle with it's constant reports of mass shootings and other traumatizing disasters trigger our emotional bodies in unhealthy ways + why it's important to counter this stimulation with intentionality. tune in for tips on how to unplug, release, manage, cope + heal. host: @joihearts LAST ONLINE GROUPD OF THE YEAR!! beginning the week of october 16th, i will be facilitating my last 8-week session of 2017. the program is "define your destiny" and it's all about getting laser clear on who you are + what you're here to create. what is your legacy? what are you doing now to secure it? join this group to learn tips, tools + techniques to support you while you level up! click the link to apply: http://bit.ly/claritycoachingapp please leave your questions, comments + reviews an

10 Okt 201726min

MAKING THE CUT: when the winter contract is tougher than the lifetime commitment, do we change up the dating dynamics or keep it cool (pun intended)? #RMOH host, joi, talks cuffing season, how dating is just like trying on shoes and why she doesn't want to fall in love. host: @joihearts please leave your questions, comments + reviews and don't forget to subscribe and share this episode + other favorites with your crew! want more? then don't miss out on my workshops (live + online). to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/jkmlist for questions + comments or for coaching, guidance + support on this journey of life, email hello@joihearts.com to learn more about what i'm up to in the world, visit www.joikmadison.com

3 Okt 201718min

SO, WHAT NEXT?: when the your being is defined by your doing, can you truly live a fulfilled life? in this morning quickie episode, i explore the foundation of achievement - examining the role that fear plays in setting + working towards our goals. plus, what questions can you ask yourself to be sure that your desire to achieve is coming from a healthy place and not from feelings of unworthiness? host: @joihearts please leave your questions, comments + reviews and don't forget to subscribe + share this episode and other favorites with your crew! want more? then don't miss out on my workshops (live + online). to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/jkmlist for questions + comments or for coaching, guidance + support on this journey of life, email hello@joihearts.com to learn more about what i'm up to in the world, visit www.joikmadison.com

26 Sep 201715min

NOT THIS AGAIN!!: when you find yourself in a suffering cycle, how do you move beyond the pain to find the purpose? in this installment of the morning quickie, joi shares her go-to 3-step process for moving beyond the impact of emotions and getting to the intention of the lessons they come to teach us. host: @joihearts please leave your questions, comments + reviews and don't forget to subscribe and share this episode + other favorites with your crew! want more? then don't miss out on my workshops (live + online). to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/jkmlist for questions + comments or for coaching, guidance + support on this journey of life, email hello@joihearts.com to learn more about what i'm up to in the world, visit www.joikmadison.com

5 Sep 201714min

MAJOR FAIL: when you drop the ball but then remember the ball bounces and will eventually come back up. in this morning quickie episode, #RMOH host, joi, shares 3 tips for coping with perceived failure so you can find the lesson that will launch you forward! this week's featured #LessonsFromLiving wisdom comes from @thecandicerenee @neishea @themarcofgenius @msauntieneen @keyaama_b_art want to submit your own message? use the hashtag (#LessonsFromLiving) on instagram or visit the following link to share lessons + spread love. who knows, you may be featured on the podcast!! >> bit.ly/LFLshare host: @joihearts please leave your questions, comments + reviews and don't forget to subscribe + share this episode + other favorites with your crew! want more? then don't miss out on my workshops (live + online). to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/jkmlist for questions + comments or for coac

29 Aug 201713min