#RMOH ep. 40 | get over procrastination, get into purpose

WE ARE WEARY: when you're loved ones are suffering and they come seeking your support, how do you hold space for them without letting them sulk? #RMOH host, joi, shares tips on how to best provide a safe space for your loved ones to share when they are suffering including what things to avoid that could make the situation worse. with everything that's happening in the world, many of us find ourselves much more emotionally weary so it's important that we handle each other with TLC. host: @joihearts please leave your questions, comments + reviews and don't forget to subscribe and share this episode + other favorites with your crew! want more? then don't miss out on my workshops (live + online). to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/jkmlist for questions + comments or for coaching, guidance + support on this journey of life, email hello@joihearts.com to learn more about what i'm up to in

31 Okt 201725min

SOMETHING SWEET: when you're faced with challenges on your life journey, how do you keep going in the face of fear? on this just but sweet (pun untended) episode, i share a revelation that came to me about my "sweet spot," the mental, emotional + spiritual point in my life at which i thrive and show up with the most passion + purpose! i also reveal a decision i made when i was about 13 years old that may come back ti haunt me one day. host: @joihearts please leave your questions, comments + reviews and don't forget to subscribe and share this episode + other favorites with your crew! want more? then don't miss out on my workshops (live + online). to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/jkmlist for questions + comments or for coaching, guidance + support on this journey of life, email hello@joihearts.com to learn more about what i'm up to in the world, visit www.joikmadison.com

25 Okt 201718min

ME TOO: when women openly share their experiences of being sexually harassed + abused, how do we shift the conversation from their survival to men's accountability? #RMOH host, joi, chats with guest second-time guest, liana, about the role of power, religion + society on women and our ability to realize, express + maintain control of our sexual identities. host: @joihearts guest: @the queenliana PLEASE NOTE: no one is entitled to your testimony. your story is yours however, if you do need a place to release and find that you don't have anyone, i am here. feel free to email me and we can set up a time to talk. i can be reached at hello@joihearts.com. you are not alone. if you enjoyed this episode, please leave your questions, comments + reviews and don't forget to subscribe and share the podcast with your crew! want more? then don't miss out on my workshops (live + online). to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not

17 Okt 20171h 6min

BANG, BANG, BANG: when you're constantly being triggered by news of what's happening in the world, how do you tow the line between being informed and being insane? #RMOH host, joi, talks about how the 24-hour news cycle with it's constant reports of mass shootings and other traumatizing disasters trigger our emotional bodies in unhealthy ways + why it's important to counter this stimulation with intentionality. tune in for tips on how to unplug, release, manage, cope + heal. host: @joihearts LAST ONLINE GROUPD OF THE YEAR!! beginning the week of october 16th, i will be facilitating my last 8-week session of 2017. the program is "define your destiny" and it's all about getting laser clear on who you are + what you're here to create. what is your legacy? what are you doing now to secure it? join this group to learn tips, tools + techniques to support you while you level up! click the link to apply: http://bit.ly/claritycoachingapp please leave your questions, comments + reviews an

10 Okt 201726min

MAKING THE CUT: when the winter contract is tougher than the lifetime commitment, do we change up the dating dynamics or keep it cool (pun intended)? #RMOH host, joi, talks cuffing season, how dating is just like trying on shoes and why she doesn't want to fall in love. host: @joihearts please leave your questions, comments + reviews and don't forget to subscribe and share this episode + other favorites with your crew! want more? then don't miss out on my workshops (live + online). to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/jkmlist for questions + comments or for coaching, guidance + support on this journey of life, email hello@joihearts.com to learn more about what i'm up to in the world, visit www.joikmadison.com

3 Okt 201718min

SO, WHAT NEXT?: when the your being is defined by your doing, can you truly live a fulfilled life? in this morning quickie episode, i explore the foundation of achievement - examining the role that fear plays in setting + working towards our goals. plus, what questions can you ask yourself to be sure that your desire to achieve is coming from a healthy place and not from feelings of unworthiness? host: @joihearts please leave your questions, comments + reviews and don't forget to subscribe + share this episode and other favorites with your crew! want more? then don't miss out on my workshops (live + online). to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/jkmlist for questions + comments or for coaching, guidance + support on this journey of life, email hello@joihearts.com to learn more about what i'm up to in the world, visit www.joikmadison.com

26 Sep 201715min

NOT THIS AGAIN!!: when you find yourself in a suffering cycle, how do you move beyond the pain to find the purpose? in this installment of the morning quickie, joi shares her go-to 3-step process for moving beyond the impact of emotions and getting to the intention of the lessons they come to teach us. host: @joihearts please leave your questions, comments + reviews and don't forget to subscribe and share this episode + other favorites with your crew! want more? then don't miss out on my workshops (live + online). to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/jkmlist for questions + comments or for coaching, guidance + support on this journey of life, email hello@joihearts.com to learn more about what i'm up to in the world, visit www.joikmadison.com

5 Sep 201714min

MAJOR FAIL: when you drop the ball but then remember the ball bounces and will eventually come back up. in this morning quickie episode, #RMOH host, joi, shares 3 tips for coping with perceived failure so you can find the lesson that will launch you forward! this week's featured #LessonsFromLiving wisdom comes from @thecandicerenee @neishea @themarcofgenius @msauntieneen @keyaama_b_art want to submit your own message? use the hashtag (#LessonsFromLiving) on instagram or visit the following link to share lessons + spread love. who knows, you may be featured on the podcast!! >> bit.ly/LFLshare host: @joihearts please leave your questions, comments + reviews and don't forget to subscribe + share this episode + other favorites with your crew! want more? then don't miss out on my workshops (live + online). to stay in the loop with all that's happening in the club of hearts, join my mailing list. i promise not to spam you: http://bit.ly/jkmlist for questions + comments or for coac

29 Aug 201713min