Episode 251: Billy Wynne
On encountering and easing the past, creating the conditions to feel and offer compassion, and equanimity as practice. (0:00) - Introduction and Guest Overview (2:20) - Table of Contents and Initial...
12 Sep 51min
Episode 250: Charlotte Rotterdam & Pieter Oosthuizen
On the wisdom of open awareness and the benefit of the simplest practices in our daily life. 0:00 - Introduction and Guest Welcome 1:57 - Machik Labdron and the Source Code of Life 7:47 - Mahayana a...
29 Aug 43min
Episode 249: Vanessa Barboni Hallik
On ecosystem restoration; building coherent, sustainable supply chains into the garments we wear; creating resilience in our systems, our bodies, our hearts. 0:00 - Introduction to Vanessa Barboni Ha...
15 Aug 33min
Episode 248: May Lindstrom
On learning how to be in your skin, one surprisingly human tale, and ways to care for our tender selves. 0:00 - Introduction and Welcome 2:51 - Educational Emails and Product Usage 6:13 - Formulation...
1 Aug 45min
Episode 247: Dr. Jessica Shepherd
Generation M brings education and clear inspiration for perimenopause into menopause and beyond. 0:00 — Introduction and Guest Introduction 1:55 — Overview of "Generation M" and Its Purpose 4:33 —...
18 Juli 43min
Episode 246: Kristoffer 'K.C.' Carter
On the path to power through peace, our surprising energetic fingerprint, and practicing self-compassion. 0:00 — Introduction and Guest Welcome 1:39 — Discussion on "Permission to Glow" 3:50 — Explo...
4 Juli 25min
Episode 245: Dr. Lauren Tober
On bridging psychological insight into the yoga space, infusing everything with choice and invitation. 0:00 — Introduction and Background of Dr. Lauren Tober 2:36 — Dr. Tober's Journey and Integratio...
20 Juni 34min
Episode 244: Amy Kurtz
On navigating chronic illness with grace, the courage it takes to name what's invisible, and the quiet revolution of believing yourself. 0:00 - Introduction and Guest Introduction 2:40 - Chronic Resi...
6 Juni 32min
