Finding Mastery with Dr. Michael Gervais25 Juli 2018

Rich Froning Jr., 4x Fittest Man on Earth

This week’s conversation is with Rich Froning Jr., dubbed the Fittest Man in History after winning four back-to-back individual CrossFit Games championships (2011-2014).

He also won the worldwide Open for three consecutive years (2012-2014), and when he retired from individual competition after the 2014 season, he captained his affiliate’s team, CrossFit Mayhem Freedom, to two back-to-back Affiliate Cup championships in 2015 and 2016.

When I mentioned to a couple of my friends that Rich was coming on, they raised their eyebrows and nodded, "That’s going to be a great one.”

Rich’s point of view comes from being recognized as the best in the world at his craft.

It’s clear Rich understands winning – and the costs associated with it.

In Rich’s words: “To be the best in the world at anything, you’re not balanced. You can’t be balanced.”

So if you knew that ahead of time, would you still pursue it? It’s a great question and why I love these conversations so much.

They really make you think about who you are and what you value most – at least they do for me.

_________________

Subscribe to our Youtube Channel for more powerful conversations at the intersection of high performance, leadership, and meaning: https://www.youtube.com/c/FindingMastery

Get exclusive discounts and support our amazing sponsors! Go to: https://findingmastery.com/sponsors/

Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletter

Download Dr. Mike's Morning Mindset Routine! https://www.findingmastery.com/morningmindset

Follow us on Instagram, LinkedIn, and X.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(631)

The Psychology of The 10 Commandments| Jamie Metzl

What moral code do we need when our tools can reshape intelligence and biology itself?Jamie Metzl is a technology and healthcare futurist and geopolitical expert, founder and chair of OneShared.World,...

9 Sep 1h 16min

The Psychology of Menopause | Tamsen Fadal

Tamsen Fadal was 47 and anchoring the evening news when the first hot flash hit.She got off the set and lay down on the bathroom floor. No one had prepared her well for any of this. The answer, when i...

2 Sep 58min

The Psychology of Fighting Dementia | Dr Tommy Wood

What are the things we can do today to help minimize our chances of developing dementia as we age?Dr. Tommy Wood is a physician and neuroscientist, Associate Professor of Pediatrics and Neuroscience a...

26 Aug 1h 18min

The Psychology of Positive Habits | Jon Gordon

This is a conversation about habits, the ones you want to build and the ones you want to get rid of.Jon Gordon has written more than 30 books on leadership, habits and mindset, including numerous best...

19 Aug 39min

The Psychology of Authenticity | Seth Godin - From The Vault

What is the change you seek to make?On today's episode we go back to the Finding Mastery Vault for a conversation with Seth Godin, author, entrepreneur, teacher, and one of the most influential thinke...

12 Aug 1h 19min

The Psychology of Youth Sports | AMA Victoria Garrick Browne and Dr Michael Gervais

What questions are tugging at you right now, and how might exploring the answers to those questions help unlock your potential?For this 30th installment of our popular Ask Me Anything series, Dr. Mich...

5 Aug 1h 5min

The Psychology Of Speaking Under Pressure | Matt Abrahams

When the moment arrives and you don’t have a script, are you trying to impress, or working to connect?Matt Abrahams is a lecturer in organizational behavior at the Stanford Graduate School of Business...

29 Juli 48min

The Psychology of Youth Mental Health | Ross Szabo

What if the kids who look like they’re doing just fine on the outside are quietly struggling to make sense of what’s happening on the inside?Ross Szabo is one of the leading voices in youth mental hea...

22 Juli 1h 6min