Get Strong and Prosper15 Sep 2023

#104 - Run Like The Wind At The Chicago Marathon: Expert Tips from Expo to Mile 27

Smash your PB at the Chicago Marathon!

Expert tips on navigating Chicago Marathon 2023 from expo to mile 27. Meg Walker (Fitness and Endurance Coach) and David Yim (Seasoned Marathon Runner and Six Star Finisher) share their top tips for navigating the bustling expo to crushing it all the way to the post finish party at Mile 27. This episode of The Adventure Fit Club Podcast is packed with invaluable insights and tips to ensure your marathon experience is unforgettable. Discover insider secrets, race-day strategies, and everything you need to know to make your Chicago Marathon journey a triumph. Don't miss this epic adventure through the Windy City's iconic race - get ready to lace up your running shoes and embark on one of the best marathons the World Marathon Majors has to offer. Hit the 'play' button now and get clued up on how to get the most out of your Chicago Marathon experience! Don't forget to like, comment and subscribe if you want more Major Marathon content in the near future (New York Marathon is up next!)Want to run your own marathon? Go to the www.themegmethod.com to book a free 30 minute coaching call and for more fitness coaching information and resources that will help you achieve your goals and unlock your full potential. Thank you for tuning in, and I can't wait to see you on the next episode!

(P.S As promised - The amazing deep dish pizza and gluten free pizza mentioned in this episode was from Lou Malnati's Pizzeria! and we also had a lovely meal at Chicago's Pizza)

Host: Coach Meg Walker

Instagram: ⁠⁠⁠⁠⁠⁠@theadventurefitclub⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠www.theadventurefitclub.com⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠The Adventure Fit Club Newsletter⁠⁠⁠⁠⁠⁠

The Adventure Fit Club: ⁠⁠⁠⁠⁠⁠Apply here for coaching⁠⁠⁠

Positive Change Podcast: ⁠⁠⁠⁠My Kind of People⁠⁠⁠

Follow Yimmy:

Instagram: ⁠@shortfatguy_runsthemajors⁠

Facebook: ⁠London Marathon Training Tips, Advice and Support⁠

Sound: Alicia Navarro

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(358)

#357 - Top Tips for Chicago Marathon 2026

Running Chicago Marathon 2026?Look no further. This episode is jam packed we all the top information and tips for this year's race in the iconic windy city.We talk about:- The most generous expo of th...

7 Sep 2h 2min

#356 - Why I Created Strong & Prosper: The Gap in Running Coaching Nobody Is Talking About

Most runners have worked with a run coach, a strength coach, or tried to figure it out alone. Very few have worked with someone who genuinely covers all three pillars - strength, mobility, and running...

31 Aug 22min

#355 - Berlin Marathon Top Race Tips 2026

Running Berlin Marathon 2026? This episode is for you!Join Strength and Performance Coach Meg Walker and Multi Six Star Finisher David Yim as they discuss all the key information for this year's race!...

24 Aug 2h 2min

#354 - Why Mobility Should Be A Priority For Runners

Most runners treat mobility as an afterthought. But mobility isn't a nice-to-have. It's what determines whether your body can hold its mechanics together when fatigue sets in and everything is working...

17 Aug 21min

#353 - Most Running Injuries Aren't From Running Too Much

When something goes wrong, the instinct is to run less and sometimes that's right. But if the underlying capacity never gets built, you'll keep hitting the same wall.In this episode, Coach Meg explain...

10 Aug 36min

#352 - Why Adding More To Your Training Isn't Always The Answer

Working harder but not getting the results you feel you should be? Before you add another session, increase your mileage, or push through more effort, this episode is worth a listen.Coach Meg shares a...

3 Aug 33min

#351 - The Essential Guide to Sydney Marathon 2026

Running Sydney Marathon 2026? This episode is for you!Join Strength and Performance Coach Meg Walker and Multi Six Star Finisher David Yim as they discuss all the key information for this year's race!...

27 Juli 1h 39min

#350 - The Foundation of Long Term Running Progress

Are you working hard but progress feels inconsistent? Hitting plateaus you can't explain? The problem probably isn't your effort but the lack of structure behind your training.In this episode, Coach M...

20 Juli 40min