Telling Your Truth in Recovery From Gambling Addiction
Share Your Thoughts! Text Bobbie here! 552 Honesty & truth are key factors in our recovery. In the rooms we talk about HOW- Honest, Open & Willing. These are the attributes I believe, and the program believes are the foundation to our recovery being successful. Being honest and clear can be difficult. The reminder for today is that it is worth it and you will feel better about yourself and your life if you allow yourself to go through this process. It starts with y...
19 Mars 202119min
Living One Day at a Time- In the Present
Share Your Thoughts! Text Bobbie here! 551- Living in the present is a skill to learn. We can't dwell in the past or worry about the future. Do you want to take in the smell of fresh mowed grass, hear your children's laughter or see a vibrant sunrise? You need to really see and experience these things and the key to truly appreciating them are in being present. I am sharing the link to the book I mention here. I have read it a few time now and continue to learn each time. ...
18 Mars 202118min
Freedom From Addiction & Our Freedom In Life
Share Your Thoughts! Text Bobbie here! 550 Are we acknowledging the freedom and opportunities we are given each day? Do we notice that we have freedom to make choices for ourselves and our lives? Are we still under the gambling spell that robs us of our freedom? What freedom are you taking for granted? Can you turn that around to gratitude? Don't rob yourself of freedom! Positivity is NO Gamble! If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click b...
17 Mars 202115min
Can We Forgive Ourselves After Gambling Addiction Destruction?
Share Your Thoughts! Text Bobbie here! 549 There is no value into hanging onto self loathing and anger towards yourself and past actions, other than learning from them and moving on! Be kind to you! Know that hanging onto those feelings increase the likelihood of you going back out again. Positivity is NO Gamble! If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below. https://www.321nokiddin.com/30-day-give-up-gambling-challenge If you care...
16 Mars 202117min
Tell Your Inner Child They Are Worth it!
Share Your Thoughts! Text Bobbie here! 548 Whew! This was a tough one. I didn't see that coming. Part of facing my gambling demons and finding genuine peace and happiness was to explore this concept. We weren't born gambling addicts. Something happened to lead us there and part of that were our thoughts. Chances are they started when you were young and you may not even know they are part of the problem. Just remember, and this is a FACT!- YOU ARE WORTH IT!! P...
15 Mars 202118min
Courage and Self Awareness
Share Your Thoughts! Text Bobbie here! 547 Are you being honest with yourself? Are you stuck and don't know why? Being reflective and observing patterns in our behavior can be helpful for our long term success. Take some time to put effort into this and if you need help, ask a trusted honest person in your life whose main concern is to help you with this. Positivity is NO Gamble! ------------------------------------------------ Did you enjoy the show? Please leave us a rate an...
14 Mars 202112min
Knowledge is Power!!
Share Your Thoughts! Text Bobbie here! 546 There seems to be a reoccurring theme that involves us doing the work to advance in our recovery and life. Today's is about knowledge. I can still hear our victorian's voice in my head and my favorite line in her speech-.... "our unquenchable thirst for knowledge" That has stuck with me for 30 years! I am advocate for learning more about ourselves, recovery and whatever interests you in life. Give yourself the gift of learning- in the ...
13 Mars 202112min
What Action Are You Taking To Have Your Best Life?
Share Your Thoughts! Text Bobbie here! 545 Walk the Walk and not just Talk the Talk..... hmmmm... This is crucial in my humble opinion of how we can move the needle. I won't tell you that it is always pleasant or easy. I won't tell you that it won't be overwhelming. What I will tell you is this- IT IS WORTH IT! YOU ARE WORTH IT! You will be surprised how all the little actions add up to an amazing life! Positivity is NO Gamble! ------------------------------------------------ D...
12 Mars 202114min
