Asking For Help VS. Toying with Old Habits
Share Your Thoughts! Text Bobbie here! 410- Do you ask for help when you need it? Are you taking risks involving your addiction or old unhealthy behaviors instead of asking for help? I encourage you to take back your power by asking for help when it is needed. Will it be easy? Probably not.... BUT I can tell you it is easier to start today and ask for help than to fix the damage that will accumulate between now and when you do decide to ask for help. ----------------------------------...
8 Nov 202016min
Is Change Freedom or Fear
Share Your Thoughts! Text Bobbie here! 409- How do you view change? I feel like change is one of the greatest gifts we can be given. Change does mean growth or the potential to grow if we embrace it. How do you handle change? Does it stress you out or do you view it as an opportunity? ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. -------------...
7 Nov 202017min
Taking Our Masks Off- Finding Our True Selves in Recovery
Share Your Thoughts! Text Bobbie here! 408- Are you still wearing a mask? This reading points out how our masks have evolved without us even knowing it. Isn't it time to be YOU? Authentic YOU, True to you YOU? I challenge you to ask yourself if you are still wearing masks and be ready to dispose of them and let the true you shine through! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may ne...
6 Nov 202018min
As Adults we Get to CHOOSE to be Happy!!
Share Your Thoughts! Text Bobbie here! 407- Are you Happy? As you know "I HOPE YOU'RE HAPPY" as stated by the wonderful Justin Furstenfield of Blue October. This reading points out our right to be happy now that we are adults Are you happy? Do you know what makes you happy? ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------...
5 Nov 202018min
Seeing the Open Doors
Share Your Thoughts! Text Bobbie here! 406- I'M BACK!!!!! I MISSED YOU GUYS SO MUCH!! Leaving the past where it belongs and only using it for what serves us is today's topic. Are we focusing on regret or learning from our past? ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------- Get in touch with me! Email addre...
4 Nov 202022min
Treating Our Physical Self With Love
Share Your Thoughts! Text Bobbie here! 405- How do you treat your bodies? We are more productive and happier if we take good care of our bodies. Taking good care of our bodies helps our brains, our blood flows, and we can reset our moods. We can also practice gratitude while taking care of ourselves. We sometimes took advantage of the resources that were giving us pleasure and comfort without appreciating it. All right beautiful people! Talk to you soon! ------------------------------...
3 Nov 202014min
Sharing Our Recovery With The People Closest To Us
Share Your Thoughts! Text Bobbie here! 404- Let the people who are close to us know that we acknowledge their feelings. And our recovery is not a solo process. We might get surprised at how much support we can get from them. Let's be mindful of others while we are in our recovery journey. Have a beautiful day! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery message...
2 Nov 202014min
Time Heals All Wounds
Share Your Thoughts! Text Bobbie here! 403- Do you believe that time can heal all wounds? If you're going to something difficult right now, know that it's okay to feel what you're feeling. It's okay to grieve, to process, and to protect yourself. You're not alone. We all had them. Always remember that you're loved, you're wanted and you're worth it. Talk to you soon! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This h...
1 Nov 202010min
