God is Always There
Share Your Thoughts! Text Bobbie here! 338- Knowing God or your Higher Power is always there is a great relief to people. It helps us not feel like we have to carry all the burdens and stress on our own. Are you remembering even when things are challenging or difficult? How about when times are ok and there is no major highs or lows? This reading reminded me of the poem "Footprints", a family favorite for us. ------------------------------------------------ Did you enjoy t...
6 Sep 202011min
Connecting With Nature, Yourself & Your Higher Power
Share Your Thoughts! Text Bobbie here! 337- Connecting with Nature & Self Today we are reminded of how spending time in nature helps us connect to ourselves and to our higher power. Are you getting outside and appreciating the beauty of the water, flowers, trees, and animals? It is important to spend time to just slow down and appreciate these things. Talk a walk or run, visit a beach or forest, take the time for these things. You deserve it! --------------------------...
5 Sep 202018min
Timing Is Everything!
Share Your Thoughts! Text Bobbie here! 336- Do you believe that everything happens for a reason? Do you believe that is happens EXACTLY when it is supposed to happen? If you don't, that's cool. I found that finding faith in these concepts has helped me deal with and release the things that fill my bucket with negative. ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recov...
4 Sep 202019min
Ann Justi & Yoga Therapy Talk
Share Your Thoughts! Text Bobbie here! 335- Ann Justi It was a pleasure chatting with Ann on topics like yoga therapy, mediation and recovery. Ann's Credentials Contributing Author at Defining Moments SOS Stories of Survival The Trauma After the Trauma and works at Mastermind Knowledge Broker at Ann Justi Consulting and Information Officer and Project Director at The Deck Tailor Studied Masters in Information Systems Management at University of Phoenix Online Ann Justi 914-318-6...
4 Sep 202042min
Big Picture Thinking & Reflection for a Gambling Addict
Share Your Thoughts! Text Bobbie here! 334- Do you believe there is a plan? Do you think everything happens for a reason? Are you still worrying about tomorrow or yesterday? For me, life has completely changed once I accepted that I am not in total control and learned to live from a place of appreciation and gratitude. I do not need to understand all the whys in the moment. ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! Thi...
3 Sep 202021min
Making Time for Self Care
Share Your Thoughts! Text Bobbie here! 333- SELF CARE ALERT! :) Do you know why the literature and I talk about this so much? IT'S THAT IMPORTANT!!! Yes, I am yelling at you. Please take some time for yourself today and everyday to do your self care work!. ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. --------------------------------------...
2 Sep 20209min
Spirituality Versus Religion
Share Your Thoughts! Text Bobbie here! 332- Happy Beginning of September! We get to chat today a little about the difference in religion compared to spirituality. Both are possible without each other. Life is possible without neither. I believe that full recovery is not possible without spirituality. What do you think? ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may...
1 Sep 202018min
Letting Go of Expectations as People, Gamblers or Not, HP or Not
Share Your Thoughts! Text Bobbie here! 331- Are you more stressed than needed because you are setting expectations in your life? Do you feel like you have faith that things will work out or do you spend time worrying about things you can't control? Take a moment and think about how expectations impact your mood and your life. ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to he...
31 Aug 202013min
