Defects and Strengths in Gambling Addiction and Recovery
Share Your Thoughts! Text Bobbie here! 042 [PM10] Coping While Cooped Back to Step 4! Let's rate those defects & strengths! In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quarantine. Day 1 (EP23) starts a week after working her day job from home. Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding successful recovery and that will be the underlying focus each day or share...
6 Apr 202010min
Gamblers- Stay in Your Own Lane!
Share Your Thoughts! Text Bobbie here! 041 [AM9] Coping While Cooped Today's reading shows discuss gratitude and how we should be grateful for the little things as a starting point. "Staying in our own Lane" is another point to consider when trying to maintain a healthy you. In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quarantine. Day 1 (EP23) starts a week after working her day job from home. Self-care and...
6 Apr 20209min
How this Gambler handles Stress!
Share Your Thoughts! Text Bobbie here! 040 [PM9] Coping While Cooped Let's talk about STRESS! In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quarantine. Day 1 (EP23) starts a week after working her day job from home. Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding successful recovery and that will be the underlying focus each day or share. Enjoy Beautiful People!...
5 Apr 202010min
Relational and Recovery Skills for the Compulsive Gambler
Share Your Thoughts! Text Bobbie here! 039 [AM8] Coping While Cooped Today's reading shows us that friendships can help us with both relational & recovery skills. Bobbie shares her thoughts on how we may want to behave in recovery groups & talks about Abstinence vs. Recovery. In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quarantine. Day 1 (EP23) starts a week after working her day job from home. ...
5 Apr 202010min
Its been a week for this Gambler in Recovery!
Share Your Thoughts! Text Bobbie here! 038 [PM8] Coping While Cooped HAS IT REALLY BEEN A WEEK ALREADY? In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quarantine. We have started working on Step 4 and exploring our strengths and weaknesses. Yes- you are getting homework, and you still have to drink your water & SMILE! Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding successf...
5 Apr 20205min
Coping Strategies for the Gambler
Share Your Thoughts! Text Bobbie here! 037 [AM7] Coping While Cooped In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quarantine. Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding successful recovery and that will be the underlying focus each day or share. Homework due tonight- Step 4- rate your attributes and defects scale of 1-5. Are you willing to work on them? ...
4 Apr 20209min
Step 4 Continued for the Gambler in Recovery
Share Your Thoughts! Text Bobbie here! 036 [PM7] Coping While Cooped In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quarantine. We have started working on Step 4 and exploring our strengths and weaknesses. Yes- you are getting homework, and you still have to drink your water & SMILE! Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding successful recovery and that will be the unde...
3 Apr 20208min
2 Readings for the Gambling Addict in a Pandemic
Share Your Thoughts! Text Bobbie here! 035 [AM6] Coping While Cooped In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quarantine. Today we have 2 readings and discuss the positive aspects of Covid-19. Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding successful recovery and that will be the underlying focus each day or share. Homework from yesterday: Step 4- list your attrib...
3 Apr 202010min
