Taking Care of Yourself- Wellness

Taking Care of Yourself- Wellness

Share Your Thoughts! Text Bobbie here! 495 In the spirit of me trying to get ready for my big trip in March, I have been making this such a focus this week. It should be a focus every day for every one of us. Check in with yourself- Are you eating healthy? Are you going to the Dr. when you need to? Are you staying active? Are you taking a time out when you need to? Think about these things and see if you are taking care of yourself EVERY SINGLE DAY... It is that important! Po...

Avsnitt(666)

{Part 2} 12 Steps for Gamblers without God/HP

{Part 2} 12 Steps for Gamblers without God/HP

Share Your Thoughts! Text Bobbie here! 066 [PM21] Coping While Cooped 12 Steps without God/ HP discussion. Bobbie shares a few of the steps that are different versions than the traditional Gamblers Anonymous. Also, how far do we go to get money to gamble? Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding successful recovery and that will be the underlying focus each day or share. Enjoy Beautiful People! ------------------------------------------...

17 Apr 202011min

What are Gamblers Thinking About When We Go to Sleep?

What are Gamblers Thinking About When We Go to Sleep?

Share Your Thoughts! Text Bobbie here! 065 [AM20] Coping While Cooped Today's reading is about our thinking when we go to sleep... Drink your water & think gratitude thoughts! In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quarantine. Day 1 (EP23) starts a week after working her day job from home. Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding successful recove...

17 Apr 202012min

(Part 1) Chuck's A Story of a Gambler: My Best Thinking

(Part 1) Chuck's A Story of a Gambler: My Best Thinking

Share Your Thoughts! Text Bobbie here! 064 (Part 1) Chuck's A Story of a Gambler: My Best Thinking Chuck, a fellow recovering gambler, shares his ramping up from a cucumber to a pickle in this introductory episode. Chuck is a peer of Bobbie's and she is very proud of him for volunteering for the show. He has been supporting from a distance, but as he connected to and has been working his program as a full-time job since in quarantine, he volunteered to share his journey with you....

17 Apr 202042min

{Part 1} 12 Steps for Gamblers without God/HP

{Part 1} 12 Steps for Gamblers without God/HP

Share Your Thoughts! Text Bobbie here! 063 [PM20] Coping While Cooped Bobbie shares a few of the steps that are different versions than the traditional GA. Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding successful recovery and that will be the underlying focus each day or share. Enjoy Beautiful People! If you would like to participate in our 30 Day Give Up Gambling Email Challenge, click below. https://www.321nokiddin.com/30-day-give-up-gambling-cha...

16 Apr 202012min

Gamblers Living in the Present

Gamblers Living in the Present

Share Your Thoughts! Text Bobbie here! 062 [AM19] Coping While Cooped Today's reading is about living in the present. In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quarantine. Day 1 (EP23) starts a week after working her day job from home. Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding successful recovery and that will be the underlying focus each day or share. ...

16 Apr 20209min

(Part 8) Step 4 and Priorities for the Gambling Addict

(Part 8) Step 4 and Priorities for the Gambling Addict

Share Your Thoughts! Text Bobbie here! 061 [PM19] Coping While Cooped Step 4 & Priorities Please review and rate your priorities of the following items: 1) Abstinence from gambling 2) To myself and my greater power 3) Family 4) Job/Vocation/Profession 5) Goals, Dreams, and Aspirations 6) Friends, Neighbors, and Community 7) To Special Interests - Tonight's episode Questions from tonights priority A- Make a list of things you take special interest in B- Describe their importance to you ...

15 Apr 202010min

Gamblers Self-Discovery

Gamblers Self-Discovery

Share Your Thoughts! Text Bobbie here! 060 [AM18] Coping While Cooped Today's reading is about self-discovery. Quote from Francis Villon- " I know all but myself" Happy Hump Day Beautiful People! In this episode, Bobbie shares her feelings, coping strategies, and what everyone else may be on her mind each day of her quarantine. Day 1 (EP23) starts a week after working her day job from home. Self-care and staying positive are two of the pillars of Bobbie's beliefs surrounding succes...

15 Apr 202010min

(Part 7) Step 4 and Priorities for the Gambling Addict

(Part 7) Step 4 and Priorities for the Gambling Addict

Share Your Thoughts! Text Bobbie here!059 [PM18] Coping While CoopedStep 4 & PrioritiesPlease review and rate your priorities of the following items:1) Abstinence from gambling2) To myself and my greater power3) Family4) Job/Vocation/Profession5) Goals, Dreams, and Aspirations 6) Friends, Neighbors, and Community - Tonight's episode7) To Special InterestsQuestions from tonights priorityA- Make a list of your closest friends and write a short description on your feelings &nbsp...

14 Apr 202013min

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