
Slow Down Instead of Reacting Right Away
Share Your Thoughts! Text Bobbie here! 504 When difficult feelings or situations arise, it is so easy to go to the bet to escape. This does not solve anything, but only numbs it. This reading offers us the solution to pause and think before reacting. Also, how can we and should we process the feelings instead of letting them fill our negative buckets or grow our animosity towards people or things. Take time to think. Positivity is NO Gamble! -----------------------------------...
1 Feb 202114min

What is the Value of Nature?
Share Your Thoughts! Text Bobbie here! 503 Are you taking notice of all the beautiful sounds, scents and scenery that Nature has to offer? Are you paying attention to how Nature can make you feel if you acknowledge it? There are benefits such as being present, being grateful and having wonderment and serenity if you take advantage of it. Spend some time in nature or connected to nature today and everyday. It has many benefits. Happy Weekend Beautiful People! Positivity is NO Gamble!...
31 Jan 202113min

Are You Ready to Move Out Into the Light of a New Life One Step at a Time?
Share Your Thoughts! Text Bobbie here! 502- Yes it is a journey! The reading compares an overgrown forest and its darkness to active addiction. It then conveys how once the canopy of the forest gets cuts back or grows and lets light in it is like the light and freedom of recovery. It is still always, one step at a time and one day at time. Happy Weekend Beautiful People! Positivity is NO Gamble! ------------------------------------------------ Did you enjoy the show? Please lea...
30 Jan 202115min

Grieving Your Addiction & Opening the Door to a New Life
Share Your Thoughts! Text Bobbie here! 501- I am not perfect for sure! This is 501, but I chat about it being 500 because the interview was not considered in my math. Ooops! Still exciting to be in the 500's and I couldn't have done it without YOU! Today we talk about saying goodbye to our addiction and looking foward to the opportunity our non bet life will give us. It is ok to mourn the loss of your addiction. Chances are it was one of the longest relationships in y...
29 Jan 202118min

Mental Health Talk with Jared Diehl
Share Your Thoughts! Text Bobbie here! 500- Wohoo! We're in the 500th episode now! Thank you dear listeners! Jared Diehl, is a filmmaker and a podcaster. He is raising awareness about mental health. In this episode, he shares his experiences, from the time that he was hospitalized for 5 months, up to his experiences with depression, anxiety, and suicide. Come and join me as we listen to Jared's life experiences. Want to get connected with Jared? Facebook ...
29 Jan 202157min

Are You a Perfectionist? Can You Forgive Yourself For Mishaps?
Share Your Thoughts! Text Bobbie here! 499-Are you a perfectionist? Do you put a lot of pressure on yourself to do and be perfect? Do you then beat yourself up when things don't go perfectly? The 12 Step programs talk about "Living Life on Life's Terms" and that is what this reading is about. Sh&t is going to happen. It is how you handle it that is key in your recovery. Be kind to yourself. Set realistic expectations for yourself. Forgive yourself when you ...
28 Jan 20219min

Why Bother Forgiving People?
Share Your Thoughts! Text Bobbie here! 498- Do you want to live a life beyond your wildest dreams? I left the question from yesterday here, because it is relevant. Without forgiving and starting each new day with a clean slate it is going to be impossible to have a life beyond your wildest dreams. Give yourself the gift and the freedom of life by forgiving, instead of hanging onto any resentments or wrongdoings onto you. Positivity is NO Gamble! -------------------------------------...
27 Jan 20218min