Celebrating 10 Years of Sobriety- Rachel Gray's Story

Celebrating 10 Years of Sobriety- Rachel Gray's Story

Share Your Thoughts! Text Bobbie here! 616 It's almost the end of the year! How's your 2022? As a gift for you beautiful people, here's a quick chat with Rachel Gray. She is celebrating her 10th year of sobriety this year! This special episode is for all those in recovery and those who are struggling and thinking of quitting recovery. There is hope for everyone. In today's episode of The 3-21 NoKiddin', I am joined by Rachel Gray. She is a drug and alcohol addict in the past. Celebrat...

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Gambling Relapse Can be Lurking - Symptom #12

Gambling Relapse Can be Lurking - Symptom #12

Share Your Thoughts! Text Bobbie here! 138 [PM56] Coping While Cooped Tonight's potential symptom is mood-altering chemicals. Have drugs or drinking led you to place a bet? Did you party when gambling? What if you quit gambling, did your intake of drinking or drugging increase? There is a lot of information out there about what they call "co-occurring addictions". One can say that about me with my gambling and alcohol use. Of course, I didn't address the drinkin...

22 Maj 202014min

Are you a Grateful Gambler?

Are you a Grateful Gambler?

Share Your Thoughts! Text Bobbie here! 137 [AM55] Coping While Cooped Are you grateful for your recovery? Do you count on your HP and recovery tools to live a life that is what makes you happy? Are you prepared through your tools and processes, so when triggers happen, you don't place a bet? Today's reading discusses these topics. TGIF Beautiful People! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach othe...

22 Maj 20208min

Gambling Relapse Can be Lurking - Symptom #11

Gambling Relapse Can be Lurking - Symptom #11

Share Your Thoughts! Text Bobbie here! 136 [PM55] Coping While Cooped Tonight we chat about our recovery discipline. Can let up on our discipline and practices be a symptom of a looming relapse? At the Center, they call it a Return to Symptoms and in the alcohol-free group, Paul calls it Field Research. Whatever it is that we call it, are there behaviors that are indicators we will bet again? I challenge you to take a look in the mirror and see if this or any of the o...

22 Maj 202012min

Are Gamblers Worrying?

Are Gamblers Worrying?

Share Your Thoughts! Text Bobbie here! 135 [AM54] Coping While Cooped Do you worry about tomorrow? Does it have any value? Does it change the result? Would it serve you better to focus on today and live in the present? These are the questions we chat about this morning. Have a fantastic Thursday Beautiful People! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear rec...

21 Maj 20207min

Gambling Relapse Can be Lurking - Symptom #10

Gambling Relapse Can be Lurking - Symptom #10

Share Your Thoughts! Text Bobbie here! 134 [PM54] Coping While Cooped Expecting Too Much From Other People Isn't funny how we "expect" certain from behaviors & response from the people closest to us? Do you want a parade or a cookie? ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------- Get in touch wit...

20 Maj 20209min

Focusing on Our Progress in Our Gambling Recovery & Life

Focusing on Our Progress in Our Gambling Recovery & Life

Share Your Thoughts! Text Bobbie here! 133 [AM53] Coping While Cooped Goals... Do we have clear goals? Are we focused on the goals of the potential failures or pitfalls? There is a saying that has become important to me for a few reasons. It is " Don't Look Back, You Aren't Going That Way!" When we look around or dwell on the past, it is hard to be moving forward and achieve our goals. What are you working on? Does it help strengthen the muscles you nee...

20 Maj 202012min

Gambling Addicts are Allowed Rough Days

Gambling Addicts are Allowed Rough Days

Share Your Thoughts! Text Bobbie here! 132 [PM53] Coping While Cooped Well all, today was a tough one. There were some good reasons and some not so good reasons to be a shit show today. There were highs and lows. There was a strategy to trying not to drink, gamble, or smoke. Today, I made it. I feel you. I know you have these days too. I hope you know how much I appreciate your ear when I need to talk, especially on days like this. I love you, Beautiful People!...

20 Maj 202028min

What are Gamblers Afraid of?

What are Gamblers Afraid of?

Share Your Thoughts! Text Bobbie here! 131 [AM52] Coping While Cooped Today we chat about faith and fear. What are we afraid of? Can faith help us combat that? I just heard someone say- "I know there is a better version of me on the other side of the Fear"- MIND BLOWN! Here is the link for the song I reference today. I hope it works as I never tried this before. https://www.youtube.com/watch?v=Q3b0-i1T8Hk ------------------------------------------------ Did y...

19 Maj 202014min

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