Here are Some Ways You Can Do to Achieve HAPPINESS w/ Vicki Lemere

Here are Some Ways You Can Do to Achieve HAPPINESS w/ Vicki Lemere

Share Your Thoughts! Text Bobbie here! 618 How do you define HAPPINESS? What does HAPPINESS mean to you? We all have a different definitions of things, and of course, HAPPINESS. For some, it may be as simple as family gatherings, and spending time with their loved ones, while for some people it can be anything material. Join me as we discover ways to find our true happiness. In today's episode of The 3-21 NoKiddin', I chatted with Vicki Le Mere. She is the author of the book “Saving Face.”...

Avsnitt(666)

Staying the Course in Our Recovery From Gambling Addiction and Being Patient

Staying the Course in Our Recovery From Gambling Addiction and Being Patient

Share Your Thoughts! Text Bobbie here! 306 [AM 141] Coping While Cooped Recovery is not an overnight process. This reading reminds us of that. It refers to us being in the race, which I think we should think of it as a relaxing jog. We should take in the beautiful things that show up along the way and keep pushing forward. Being a winner in gambling recovery is not about finishing first and crashing, but staying consistent and leveled out so we don't crash and burn. Have a s...

15 Aug 202013min

Casual Catch Up and Friday Night Chat With Bobbie

Casual Catch Up and Friday Night Chat With Bobbie

Share Your Thoughts! Text Bobbie here! 305 [PM 140} Coping While Cooped Not really teaching today. Just shooting the shit with you about what's been shaking. I hope you are all well and living your lives in a loving way. Thanks as always for letting me share! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. -----------------------------------------...

14 Aug 202019min

Self Care is So Important for Gambling Addicts!

Self Care is So Important for Gambling Addicts!

Share Your Thoughts! Text Bobbie here! 304 [AM 140] Coping While Cooped Self Care! Self Care! Self Care!! This is one of my favorite topics and evidently the program's as well. Today's reading reminds of the little things we can and SHOULD do every single day to take care of ourselves. Let's start today! Do one thing good for yourself today! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gambl...

14 Aug 202015min

Conclusion of Recovery Dharma Exploration

Conclusion of Recovery Dharma Exploration

Share Your Thoughts! Text Bobbie here! 303 [PM 303] Coping While Cooped We wrap up Recovery Dharma tonight with the last piece of the Eightfold Path, Wise Concentration. I have totally enjoyed going through this literature with you and reflecting on the practices in this space. I hope you did too! I also hope Mom had a beautiful birthday! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gambler...

13 Aug 202020min

Using the 12 Steps For Life & How They Apply to More Than Just Gambling Addiction

Using the 12 Steps For Life & How They Apply to More Than Just Gambling Addiction

Share Your Thoughts! Text Bobbie here! 302 [AM 139] Coping While Cooped Applying the 12 steps can be helpful to all facets of our life, not just staying away from gambling. If we work them to get bet free and then reuse them over and over again to progress in life and accomplish anything we would like to do! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messag...

13 Aug 202011min

Exploring Dharma Recovery Together Part  13

Exploring Dharma Recovery Together Part 13

Share Your Thoughts! Text Bobbie here! 301 [ PM 138] Coping While Cooped As we explore Wise Mindfulness, I was reminded how hard it is to be mindful. It is taking a lot of practice for me to integrate this into daily routine. Some days, honestly, I am not mindful enough to even remember to do it! What are you doing to be more mindful? ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers wh...

12 Aug 202023min

Gratitude After Our Gambling Addiction

Gratitude After Our Gambling Addiction

Share Your Thoughts! Text Bobbie here! 300 [AM 138] Coping While Cooped Yay us!!! 300 Episodes together!! Ties in perfectly to today's theme of gratitude! I am grateful for you being here listening to me and helping me everyday in my recovery!! I love you all and hope you have a beautiful grateful day!! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. -...

12 Aug 202011min

Exploring Dharma Recovery Together Part  12

Exploring Dharma Recovery Together Part 12

Share Your Thoughts! Text Bobbie here! 299 [PM 137] Coping While Cooped Wise Effort is our focus of the Eightfold Path today. My take away was that we need to have effort to work on the attributes Recovery Dharma practices such as generosity and kindness. ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------- G...

11 Aug 202025min

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