Here are Some Ways You Can Do to Achieve HAPPINESS w/ Vicki Lemere

Share Your Thoughts! Text Bobbie here! 290 [AM 133] Coping While Cooped Communicating can be hard enough, and working on this once we stop gambling can have a different set of challenges. Are we setting expectations when we talk to people? Do we expect them to say what we want to hear and then get upset when they don't? What does your communication style look like? Does your "Addict"ude show or are you using the skills you are acquiring in recovery? ------------------...

7 Aug 202013min

Share Your Thoughts! Text Bobbie here! 289 [PM 132] Coping While Cooped Our journey to discovering more about the Eightfold Path continues. We discuss Wise Intention today, which leads us to the four heart practices of Buddhism. They are appreciative joy, compassion, lovingkindness, and equanimity. We will work on Wise Intention questions tommorrow! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us rea...

6 Aug 202016min

Share Your Thoughts! Text Bobbie here! 288 [AM132] Coping While Cooped Today we chat about being bored. How can we combat it? What does it mean to our recovery? ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------------------------- Get in touch with me! Email address : bobbie@321NoKiddin.com Facebook ...

6 Aug 20207min

Share Your Thoughts! Text Bobbie here! 287 [PM 131] Coping While Cooped After completing the 4 Noble Truths, we have started exploring the eightfold path. Tonight we chat about "Wise Understanding". The way this info relates to my journey with gambling addiction is aligned and I think that is why I find this so interesting. I hope you are enjoying learning something new with me! ------------------------------------------------ Did you enjoy the show? Please leave us a rate ...

5 Aug 202014min

Share Your Thoughts! Text Bobbie here! 286 [AM 131] Coping While Cooped Laughter is the bed medicine for people suffering from gambling addiction as well as the general population. When is the last time you had one of those hard core laughing sessions with tears down your eyes and your gut hurting? If you can't remember, its time to get your laugh on! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach ...

5 Aug 202010min

Share Your Thoughts! Text Bobbie here! 285 [PM 130] Coping While Cooped Tonight we go over the 4th Noble truth and the questions involved. Gambling addiction can be conquered in different fashions. There is no one path for everyone. The journey is yours whether you use 12 Step Gambler's Anonymous, Recovery Dharma, my coaching programs, Faith Based programs or any other method available. The key is to find what works for you! -----------------------------...

4 Aug 202011min

Share Your Thoughts! Text Bobbie here! 284 [AM 130] Coping While Cooped Do you feel different feelings once you aren't gambling? Are you aware of those feelings? What is it like to process those feelings? It is still a practice for me to be completely aware of what I am feeling, but I continue to try. Processing our negative feelings is part of what keeps us away from the bet. Have a splendid day all! ------------------------------------------------ Did you enjoy the ...

4 Aug 202013min

Share Your Thoughts! Text Bobbie here! 283 [PM129] Coping While Cooped We discuss the 3rd Noble Truth which is the End of Suffering. It is amazing how much control we have over our addiction when we practice some of the things this book presents. If you are enjoying the show, can you please subscribe, rate & review?! Many Thanks! ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may ne...

3 Aug 202014min