I Just Discovered A Way to Lower Our Stress and Anxiety Levels w/ Dr. Annie White

Share Your Thoughts! Text Bobbie here! 330- Today's reading discusses music and how it was before and after we quit gambling/ using. My tastes have evolved personally through the years. There have been many genres that I have enjoyed through the years. What is your favorite? ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------...

30 Aug 202013min

Share Your Thoughts! Text Bobbie here! 329- Patience? Uggh! That is not one of my strong suits, but it was a gazillion times worse when I was gambling. Through my recovery, I needed to be patient with both my recovery and everything else? Do you struggle with patience? ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. ------------------------------...

29 Aug 202013min

Share Your Thoughts! Text Bobbie here! 328- It is so freeing to make choices without the bet holding me back. It's amazing to know that I could learn from the past, but I don't need to dwell in it. Are you doing everything you need to live in today and have a positive happy life? ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. -------------------------...

28 Aug 202010min

Share Your Thoughts! Text Bobbie here! 327- Sex Addiction This is not an addiction I was familiar with so we decided to dig a little deeper into understanding this. It is a behavioral issue instead of substance, like gambling, so I was curious about the similarities and differences. Ashley is brave enough to share her journey with us. ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may n...

28 Aug 202056min

Share Your Thoughts! Text Bobbie here! 326 Today's reading starts with a great quote from Ghandi... " I consider it unmanly for any person to claim superiority over a fellow human being". Have you ever felt that way? Superior or judgmental when it came to others? Did it have to do with you or them? ------------------------------------------------ Did you enjoy the show? Please leave us a rate and review! This helps us reach other gamblers who may need to hear recovery messages. -...

27 Aug 202011min

Share Your Thoughts! Text Bobbie here! 325 Today's reading is about how God perceives us, or rather how we think he or she does. It seems that God doesn't judge or hold rules and conditions around loving and supporting you. I will challenge you to think about this and ask yourself, are you treating yourself the way God would want you to? It is blowing my mind to talk like this as the "God" world is still not one I am comfortable playing in. I am happy to be the messenger tho...

26 Aug 202017min

Share Your Thoughts! Text Bobbie here! 324- Surrender is a topic that appears often in the recovery world. I am not sure the I understood the magnitude of its value until the last couple years. Once I discovered I didn't have to the boss of everything in my life, and started to trust the Universe, my ENTIRE LIFE SHIFTED! My dream is for everyone to find the peaceful amazing life that this principle allows us to have. ------------------------------------------------ Did you enjoy ...

25 Aug 202011min

Share Your Thoughts! Text Bobbie here! 323- Today's reading talks about being able to laugh at ourselves and our mistakes. This is another crucial part of our long term recovery. If we feel shame, disappointment, frustration, anger or any other negative emotion around your mistakes, you are keeping your bucket full of shit. Laugh! Laugh at yourself! Have fun with it and learn from it. ------------------------------------------------ Did you enjoy the show? Please leave us a...

24 Aug 202018min