201. Your relationship rules: Control attempt or reasonable boundary?
Don’t like thirst trap pictures on Instagram. Don’t reply if your ex messages you. Don’t go for drinks with your female co-worker, unless other people are going. Sometimes we set rules for our partne...
11 Sep 26min
200. Real-life coaching: Partner getting frustrated when you're upset & boundaries over following women on Instagram
Today I’m answering real-life questions from listeners on their real-life relationship problems. Including: A person whose partner has expressed frustration when she’s upsetAnd boundaries around foll...
4 Sep 18min
199. Why you get so attached in early-dating (and how to stop)
Do you find yourself getting a little too attached too quickly in dating? Maybe you’ve met the person twice, but find your mood is completely dependant on whether they’ve replied to your message yet. ...
28 Aug 23min
198. The fear of being unlovable
Do you ever worry that you’re just not lovable? When someone rejects you, or if someone has cheated, left, or rejected you in the past - does your brain jump to: I’m not good enough. There’s something...
21 Aug 15min
197. Unhelpful relationship advice that might be fuelling your anxiety
Protect your peace, it’s their job to meet your needs, heal before you get into a relationship… The online space is LOUD and full of well-intended relationship advice. But of course - the most commo...
14 Aug 21min
196. When your partner is tired of reassuring you (How to reassure yourself)
Do you ask your partner for reassurance multiple times a week? Or find yourself asking for reassurance on the same topic over and over and the anxiety still popping back up, despite what they say? Has...
7 Aug 18min
195. Why other attractive people feel like a threat to your relationship
Does the thought of your partner around other attractive women (or men) make you panic? Do you feel jealous when they talk about their co-workers, worried that they find them hot? Or do you feel on ...
31 Juli 22min
194. 5 childhood beliefs fuelling your relationship anxiety
Ever wonder: Why am I the way that I am? Why does an unanswered text ruin my day? Why does criticism seem so big and scary? Why can’t I ever stop worrying about what might go wrong? Well in today...
24 Juli 25min
