Episode 49: Forrest Yoga - Audio Class and Pose Guide
20 min. Yoga Sessions from YogaDownload.com5 Jan 2011

Episode 49: Forrest Yoga - Audio Class and Pose Guide

An amazing Forrest Yoga flow that will both inspire and challenge you! Cher offers an unintimidating approach to yoga and provides variations throughout so you can tone it down or take it up a notch, depending on what your individual needs are that day. This is a great intro to Forrest Yoga class, and is also an excellent class for those more familair with this technique-driven style.

Be sure to show your support and check out the longer length versions of this class available on our site!

Enjoy!

Avsnitt(185)

Episode 1: Sun Salutations Flow #1

Episode 1: Sun Salutations Flow #1

YogaDownload.com brings you this 20 min. Sun Salutations Flow. It is a gentle flowing yoga class designed to help you become more centered while lengthening and strengthening most of the major muscles in your body. The class has original music composition designed to enhance your experience. Take 20 minutes for yourself today to unwind, relax, and let go! **Please consider submitting a donation for this episode  yogadownload.com/podcast.asp. Your support is greatly appreciated! Podshow PDN {podshow-ae696e34ea68daa3e416254ebd8b7fa3} My Podcast Alley feed! {pca-b12e81c25331bece44276bbfc05afaef}

4 Apr 200720min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
alska-oss
sexnoveller-deluxe
johannes-hansen-podcast
angestpodden
inga-beiga-morsor
sova-med-dan-horning
not-fanny-anymore
rss-beroendepodden
brottarbroder
tyngre-traningssnack
en-beroendepodd-av-the-house
sa-in-i-sjalen
tyngre-radio
dilemma-2
dodsdomar
halsoveckan-by-tyngre
smartare-fitness-podden
handen-pa-hjartat