S3 Ep97: 7 Things That Age You Faster At Midlife

S3 Ep97: 7 Things That Age You Faster At Midlife

Send us Fan Mail In this episode we discuss 7 things that age you faster at midlife. This is especially crucial at midlife, when we find some unhelpful habits and behaviours creeping in, as well as a cocktail of hormonal changes affecting our body, mind and emotional wellbeing. We also give you tips on how to shift the needle on these things - so you can live a healthy, happy, youthful and LONG life. Join our free Facebook Group: The Midlife Mentors Community - where we connect with you all ...

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Avsnitt(297)

Back from the Break: What’s Changed, What Matters & Where Do We Go From Here?

Back from the Break: What’s Changed, What Matters & Where Do We Go From Here?

Send us Fan Mail We've had a few weeks off over August, but while we've been away, the world hasn't exactly stood still. So today we're having a bit of a catch-up - what's happened in the world, what'...

5 Sep 24min

Why You're Running On Autopilot

Why You're Running On Autopilot

Send us Fan Mail Let me ask you a question. If nothing changed over the next five years - if you kept living exactly as you are today - how would you honestly feel? It’s all easy to slip into patterns...

10 Aug 21min

Cracking The Man Code: Unlock The Mystery of How Men Think, Love & Communicate - Interview with Mat Boggs

Cracking The Man Code: Unlock The Mystery of How Men Think, Love & Communicate - Interview with Mat Boggs

Send us Fan Mail Relationships can be one of the most rewarding parts of life... but they can also be one of the most confusing, especially in midlife. Many women tell us they feel like the man they l...

1 Aug 56min

Is 'Midlife' Having A Moment?

Is 'Midlife' Having A Moment?

Send us Fan Mail In this episode we’re discussing whether there’s a midlife moment going on? When we launched The Midlife Mentors podcast back in 2019, people told us using the term midlife was a bad ...

26 Juli 32min

Unlocking Financial Freedom For Every Woman: With Alex Theis

Unlocking Financial Freedom For Every Woman: With Alex Theis

Send us Fan Mail Money affects almost every area of our lives, yet it's one of the subjects many of us feel least confident talking about. And yet - in midlife, when we're thinking about retirement, ...

18 Juli 43min

If We Could Go Back Five Years...

If We Could Go Back Five Years...

Send us Fan Mail Five years ago, the world looked very different. We were navigating a global pandemic, rebuilding our business, and trying to make sense of an uncertain future. Like so many people, ...

11 Juli 27min

Your Brain Wasn't Built For This World: With Dr Paul Goldsmith

Your Brain Wasn't Built For This World: With Dr Paul Goldsmith

Send us Fan Mail Today we're discussing How To Thrive In A World We Weren't Made For. We're living in the safest, most technologically advanced time in human history... so why do so many of us feel st...

5 Juli 42min

Banning Social Media for Under-16s: What You Need To Know - An Interview With Lord Bethell

Banning Social Media for Under-16s: What You Need To Know - An Interview With Lord Bethell

Send us Fan Mail What if we look back on social media the same way we now look back on smoking? In this thought-provoking episode, we're joined by Lord Bethell, one of the leading voices behind the pu...

27 Juni 38min

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