Episode #02 - An Interview with Darryl Edwards

Episode #02 - An Interview with Darryl Edwards

WELCOME TO EPISODE #02 OF THE 30/30 HEALTH PODCAST! IN THIS EPISODE WE TALK ABOUT:
  • Darryl's Hero Story
  • Working out vs Play
  • Strategies for workouts during the winter
  • How did Darryl convince his mom to eat a traditional diet?

Where can I get in contact with Darryl?

https://www.primalplay.com

BIO:

Darryl Edwards, is the owner of Primal Play in London, England.

Darryl is the Founder of HEALTH Unplugged and owner of Fitness Explorer Training, he is an international speaker, coach, nutritionist and author of Paleo Fitness and Paleo from A to Z. He has been published in titles such as Men’s Health, Women’s Health, Elle, Men's Fitness and featured on the BBC, ABC in Australia and the international documentary We Love Paleo.

After almost two decades working as a technologist in investment banking, Darryl transformed his health after adopting an ancestral model to well-being. Darryl now advises people on maintaining a healthy lifestyle – amidst the epidemic of obesity and other chronic lifestyle diseases.

If you enjoy our conversation, visit my website www.3030strong.com there you will find the links to some of the topics we discussed, and if you really enjoy this podcast, share it with your family and friends, and leave me a review on itunes.

Thank you and enjoy the show!

Avsnitt(129)

Episode #48 - Listener Questions: Metal Toxicity and Chelation, Exercise vs. Movement and Treatments for Chronic Pain

Episode #48 - Listener Questions: Metal Toxicity and Chelation, Exercise vs. Movement and Treatments for Chronic Pain

Get ready for another Q&A Show! I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss Toxic Metal Burden, its effects on health and strategies for their elimination. We also talk about physical activity and how it is integral for good health and we dive dee[  Join me and my cohost Adam Sadowski on this super fun episode

30 Dec 20171h 26min

Episode #47 - An Interview with Mickey Trescott, NTP

Episode #47 - An Interview with Mickey Trescott, NTP

MICKEY TRESCOTT, NTP prides herself in finding creative solutions to preparing, cooking, and succeeding on allergen-free diets. She is the author of the best-selling guide to the Autoimmune Protocol, The Autoimmune Paleo Cookbook and co-author of The Autoimmune Wellness Handbook, an award-winning, whole lifestyle approach to healing with autoimmune disease. She is also the creator of the video-based cooking program, AIP Batch Cook.

22 Dec 20171h 5min

Episode #46 - An Interview with Dan Pardi

Episode #46 - An Interview with Dan Pardi

Dan's life's work centers on how to help people live healthfully. He is the CEO of humanOS.me which leverages a novel behavior model to promote health fluency, skill development, and lifestyle insights to help people master their health practice.

14 Dec 201738min

Episode #45 - An Interview with Dr. Nasha Winters ND

Episode #45 - An Interview with Dr. Nasha Winters ND

Hello everyone! Today’s episode is about cancer. you probably know someone are someone or know of someone that is currently fighting against this disease.  Dr. Nasha Winters,  is the best selling author, lecturer, and the primary consultant of Optimal TerrainTM.   Informed by more than 25 years of experience in the health care industry and a thought leader in personalized precision medicine, Dr. Nasha works to educate clients, doctors and researchers world wide on how to apply integrative oncology philosophically and therapeutically.

9 Dec 20171h 14min

Episode #44 - Listener Questions: Paleo snacks, Supplements and Thyroid Disease

Episode #44 - Listener Questions: Paleo snacks, Supplements and Thyroid Disease

Today's show is a bit different. I receive many questions from my listeners and we are doing a Q&A show! Join me and my cohost Adam Sadowski on this super fun change of format.

1 Dec 20171h 11min

Episode #43 - An Interview with Keith and Kleat Norris

Episode #43 - An Interview with Keith and Kleat Norris

Hello everyone, my guests today are Keith Norris founder of Theory 2 practice, and PaleoFx and His son Kleat. Kleat is currently documenting his recovery from addiction using Paleo Principles. He has found a ton of success, but it has not been all easy. We had a fascinating conversation and I’m looking forward to follow his progress while he creates his own Hero’s journey.

24 Nov 20171h 25min

Episode #42 - An Interview with Dr. Mike T. Nelson

Episode #42 - An Interview with Dr. Mike T. Nelson

Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American College of Sports Medicine. The techniques he’s developed, and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe.

17 Nov 20171h 19min

Episode #41 - An Interview with Dr. Grace Lui

Episode #41 - An Interview with Dr. Grace Lui

Dr. Grace Lui's expertise is in the pharmaceutical world, she explore the various scientific, nutritional, and pharmacological ins and outs of optimal health. Her training includes 4 years in plant biology, bachelor in nutritional science and food science, doctorate in pharmacy, and Crossfit Nutrition Certified by Robb Wolf (and Nicki Violetti).

9 Nov 201750min

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