Episode #02 - An Interview with Darryl Edwards

Episode #02 - An Interview with Darryl Edwards

WELCOME TO EPISODE #02 OF THE 30/30 HEALTH PODCAST! IN THIS EPISODE WE TALK ABOUT:
  • Darryl's Hero Story
  • Working out vs Play
  • Strategies for workouts during the winter
  • How did Darryl convince his mom to eat a traditional diet?

Where can I get in contact with Darryl?

https://www.primalplay.com

BIO:

Darryl Edwards, is the owner of Primal Play in London, England.

Darryl is the Founder of HEALTH Unplugged and owner of Fitness Explorer Training, he is an international speaker, coach, nutritionist and author of Paleo Fitness and Paleo from A to Z. He has been published in titles such as Men’s Health, Women’s Health, Elle, Men's Fitness and featured on the BBC, ABC in Australia and the international documentary We Love Paleo.

After almost two decades working as a technologist in investment banking, Darryl transformed his health after adopting an ancestral model to well-being. Darryl now advises people on maintaining a healthy lifestyle – amidst the epidemic of obesity and other chronic lifestyle diseases.

If you enjoy our conversation, visit my website www.3030strong.com there you will find the links to some of the topics we discussed, and if you really enjoy this podcast, share it with your family and friends, and leave me a review on itunes.

Thank you and enjoy the show!

Avsnitt(129)

Episode #112 - An Interview with Kyle Brown

Episode #112 - An Interview with Kyle Brown

Kyle is the CEO and creator of FIT 365®, an all-natural, delicious, gourmet meal in a shake. Kyle hosted the ESPN Radio show “The Empower Hour” With Kyle Brown. Kyle’s holistic approach to health and fitness supports mind and body and he believes that in order to thrive, our bodies must be given everything they require to maintain motivation and vitality.

9 Nov 201956min

Episode #111 - An Interview with Dr. Debbie Bright

Episode #111 - An Interview with Dr. Debbie Bright

Weight loss and gut-health expert Dr. Debbie Bright is an internationally-recognized and board-certified Functional Medicine Physician, author, speaker and public figure.  She is the founder of the Millennial Health™ movement, helping you discover your hidden food sensitivities so you can heal your face (skin), fat and fatigue—all while dropping up to 7-21 pounds within 21 days or less so you can look and feel years younger.

3 Okt 20191h 9min

Episode #110 - An Interview with James Strole

Episode #110 - An Interview with James Strole

James Strole is Co-founder and Co-director of People Unlimited, and the Director of the Coalition for Radical Life Extension, which is the producer of RAADfest. He’s a leading anti-death activist and community builder, who has spoken on radical life extension and physical immortality around the world.

13 Sep 201956min

Episode #109 - An Interview with Dr. Greg Eckel, ND

Episode #109 - An Interview with Dr. Greg Eckel, ND

Dr. Greg Eckel has been living in the Portland area since 1992. Dr. Eckel became increasingly aware of and concerned about the overuse of medications with children while teaching preschool, and this experience inspired his entry into Naturopathic and Chinese Medicine. In 2001 he co-founded Nature Cures Clinic.

4 Sep 201949min

Episode #108 - An Interview with Lucy Mailing MD (c), PhD (c)

Episode #108 - An Interview with Lucy Mailing MD (c), PhD (c)

Lucy Mailing graduated from Kalamazoo College with a B.A. in Biology and is now a fourth-year MD-PhD candidate in the Division of Nutritional Sciences at the University of Illinois. Lucy is also a senior research associate for the Kresser Institute for Functional and Evolutionary Medicine and was named an Emerging Leader in Nutrition Science by the American Society for Nutrition in 2017. Her laboratory research focuses on how diet and exercise can beneficially modulate the gut microbiome and gut barrier function in states of health and disease.

16 Aug 201938min

Episode #107 - An Interview with Steph Gaudreau

Episode #107 - An Interview with Steph Gaudreau

Steph Gaudreau’s mission is to help women create bigger, bolder, fiercer lives — by building health from the inside out. She’s a Nutritional Therapy Consultant, author, blogger, coach, podcaster, and the creator of the former Stupid Easy Paleo

30 Juli 20191h

Episode #106 - An Interview with Daniel Cortez

Episode #106 - An Interview with Daniel Cortez

Daniel coaches clients with an uncommon combination of wellness modalities, pulling extensively from evolutionary science, modern psychology, and ancestral wisdom. It is his belief that by tapping into the ancient wisdom inside each and every one of us, we can all become the hero of our own journey.

20 Juli 20191h 15min

Episode #105 - An Interview with Erwan Le Corre creator of MovNat

Episode #105 - An Interview with Erwan Le Corre creator of MovNat

Erwan Le Corre is the founder of “MovNat”, a synthesis of his long-term passion for real-world physical competency, his love of movement in nature, his extensive knowledge of Physical Education history, and his personal philosophy of life. He believes it is everyone’s universal and biological birthright to be strong, healthy, happy and free. He calls this state of being our “True Nature”.

8 Juli 201941min

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