Episode #06 - An Interview with Kristin Comella

Get ready for another Q&A Show! I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss how to approach shift work, are Keto diets good? and Is Fructose the devil? Join me and my cohost Adam Sadowski on this super fun episode

13 Mars 20181h 4min

David is the founder of Heads Up Health - a website dedicated to empowering individuals to take control of their health by using data to guide their progress. Dave received his B.Sc. in mathematics from The University of Winnipeg and his MBA from Northeastern University in Boston. He built his career in tech at VMware in Palo Alto, CA where he managed global technology partnerships and was recognized as one of the top leaders across the 20,000+ person company. During his time at VMware, Dave led projects to drive virtualization and cloud computing adoption into healthcare, telecom, manufacturing, business intelligence, data and analytics, ERP and many other industries.

5 Mars 201849min

Hello everyone my guest today is my friend Ari Whitten! Ari Whitten is the #1 bestselling author of the cutting-edge book, Forever Fat Loss. He is a fat loss and nutrition expert who has been running a nutrition counseling and personal training business for over a decade. Ari has a Bachelor’s of Science from San Diego State University in Kinesiology with a specialization in fitness, nutrition, and health. He holds two advanced certifications from the National Academy of Sports Medicine and recently completed coursework for his PhD in Clinical Psychology, an education which rounds out all aspects–nutrition, fitness, and psychology–of his approach to optimal health. Remember if you enjoy my show share it with your family and friends so you can help me spread health! And remember to visit my website www.3030strong.com I hope you enjoy the show!

23 Feb 201852min

Dr Ben Lynch received his Cell and Molecular Biology, BS from the University of Washington and his doctorate in Naturopathic Medicine (ND) from Bastyr University. His passion for identifying the cause of disease directed him towards nutrigenomics and methylation dysfunction. Currently, he researches, writes and presents worldwide on the topic of MTHFR, methylation defects and genetic control. You may learn more about Dr Lynch and his work at www.drbenlynch.com.

16 Feb 201859min

For his second 30/30 Health interview, #CMJ shares his knowledge and describes the process for creating his new E-book  Testing Nutritional Status: The Ultimate Cheat Sheet You can get a $5 discount on the book by using the coupon "3030strong"   I hope you enjoy the show!

8 Feb 201857min

Michelle is a former corporate warrior, trained chef and multi-potentialite whose personal health issues and struggles with traditional medical orthodoxy inspired her to upend the way the world tackles health, wellness and prosperity.    She soon became one of  Paleo’s most outspoken evangelists, then co-founded and is now CEO of Paleo f(x)™, the largest Paleo event in the world.  She’s a passionate speaker, motivator and guiding light to those seeking deliverance from a broken healthcare system and disabled economic system.    Having left the corporate grind far behind, she is now a serial entrepreneur in the health and wellness space, and a tireless firebrand for advancing the Paleo movement; a cultural reawakening of self-empowerment for the 21st century.

4 Feb 201855min

Another Q&A show where we continue to dig deep into commonly asked questions

28 Jan 20181h 9min

My guest today is dr. Cory Ostroot, ND is an expert in physical, mental, and emotional pain. He focuses on what is holding his patients back from living a completely fulfilled life, giving them the tools necessary to access it. Diagnosed with an autoimmune disease and plagued by pain he made a commitment to heal himself so that he can heal others. After spending 4 years at an accredited Naturopathic Medical School, he healed himself, then built a successful practice in Scottsdale. He has recently moved to sunny San Diego where his practice is focused on regenerative therapies including stem cells, and lifestyle techniques for the mind and body. Dr. Ostroot would say during the day he plays doctor and at night he plays the healer of mind and spirit.

18 Jan 201851min