Episode #26 - An Interview with Dr. Chris Bjorndal

Episode #26 - An Interview with Dr. Chris Bjorndal

Dr. Chris Bjorndal is a graduate of the Canadian College of Naturopathic Medicine (CCNM) and the owner of the Natural Terrain Naturopathic Clinic in Edmonton, Alberta.

Her practice focus is mental health - anxiety, depression, eating disorders, bipolar disorder (types 1 or 2), addiction, etc. She utilizes nutrition and natural therapies to support the physical foundation of health. She has additional training in five types of counselling as she feels that healing is achieved by addressing the mental, emotional, and spiritual aspects of health.

Dr. Chris is a sought after public speaker where she shares her story of regaining her mental health using naturopathic medicine.

Author of The Essential Diet: Eating for Mental Health; Beyond the Label – Improve Your Mental Health with Naturopathic Medicine and Moving Beyond: Journal into Self-Discovery - Dr. Chris’s vulnerability, enthusiasm and experience inspires her patients to achieve their health goals.

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Episode #48 - Listener Questions: Metal Toxicity and Chelation, Exercise vs. Movement and Treatments for Chronic Pain

Episode #48 - Listener Questions: Metal Toxicity and Chelation, Exercise vs. Movement and Treatments for Chronic Pain

Get ready for another Q&A Show! I receive many questions from my listeners and today we are doing a Q&A show. In the show we discuss Toxic Metal Burden, its effects on health and strategies for their elimination. We also talk about physical activity and how it is integral for good health and we dive dee[  Join me and my cohost Adam Sadowski on this super fun episode

30 Dec 20171h 26min

Episode #47 - An Interview with Mickey Trescott, NTP

Episode #47 - An Interview with Mickey Trescott, NTP

MICKEY TRESCOTT, NTP prides herself in finding creative solutions to preparing, cooking, and succeeding on allergen-free diets. She is the author of the best-selling guide to the Autoimmune Protocol, The Autoimmune Paleo Cookbook and co-author of The Autoimmune Wellness Handbook, an award-winning, whole lifestyle approach to healing with autoimmune disease. She is also the creator of the video-based cooking program, AIP Batch Cook.

22 Dec 20171h 5min

Episode #46 - An Interview with Dan Pardi

Episode #46 - An Interview with Dan Pardi

Dan's life's work centers on how to help people live healthfully. He is the CEO of humanOS.me which leverages a novel behavior model to promote health fluency, skill development, and lifestyle insights to help people master their health practice.

14 Dec 201738min

Episode #45 - An Interview with Dr. Nasha Winters ND

Episode #45 - An Interview with Dr. Nasha Winters ND

Hello everyone! Today’s episode is about cancer. you probably know someone are someone or know of someone that is currently fighting against this disease.  Dr. Nasha Winters,  is the best selling author, lecturer, and the primary consultant of Optimal TerrainTM.   Informed by more than 25 years of experience in the health care industry and a thought leader in personalized precision medicine, Dr. Nasha works to educate clients, doctors and researchers world wide on how to apply integrative oncology philosophically and therapeutically.

9 Dec 20171h 14min

Episode #44 - Listener Questions: Paleo snacks, Supplements and Thyroid Disease

Episode #44 - Listener Questions: Paleo snacks, Supplements and Thyroid Disease

Today's show is a bit different. I receive many questions from my listeners and we are doing a Q&A show! Join me and my cohost Adam Sadowski on this super fun change of format.

1 Dec 20171h 11min

Episode #43 - An Interview with Keith and Kleat Norris

Episode #43 - An Interview with Keith and Kleat Norris

Hello everyone, my guests today are Keith Norris founder of Theory 2 practice, and PaleoFx and His son Kleat. Kleat is currently documenting his recovery from addiction using Paleo Principles. He has found a ton of success, but it has not been all easy. We had a fascinating conversation and I’m looking forward to follow his progress while he creates his own Hero’s journey.

24 Nov 20171h 25min

Episode #42 - An Interview with Dr. Mike T. Nelson

Episode #42 - An Interview with Dr. Mike T. Nelson

Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American College of Sports Medicine. The techniques he’s developed, and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe.

17 Nov 20171h 19min

Episode #41 - An Interview with Dr. Grace Lui

Episode #41 - An Interview with Dr. Grace Lui

Dr. Grace Lui's expertise is in the pharmaceutical world, she explore the various scientific, nutritional, and pharmacological ins and outs of optimal health. Her training includes 4 years in plant biology, bachelor in nutritional science and food science, doctorate in pharmacy, and Crossfit Nutrition Certified by Robb Wolf (and Nicki Violetti).

9 Nov 201750min

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