Episode #32 - An Interview with Craig Preisendorf and Tara Garrison
The couple is known in the websphere as “The Superhero Makers”, they are a biohacking couple with an emphasis in the Ketogenic diet and strength training. Craig has put numerous MMA fighters, powerlifters and professional athletes into ketosis with phenomenal performance results.
6 Sep 201750min
Episode #31 - An Interview with Chef Lance Roll
Chef Lance Roll has been professionally cooking for 25 years. He became a Certified Executive Chef through the The American Culinary Federation in 2005. He was also a Professional Chef Instructor at San Diego Culinary Institute, where he was dubbed “The Flavor Chef”.
29 Aug 20171h 9min
Episode #30 - An Interview with Mark Dhamma
Mark Dhamma has 17 years of experience in the health sphere, including being a Men’s fitness model and a health coach to celebrities and Executives. Mark has a Masters Degree in Positive Psychology that he uses to teach his clients the science-backed, proven-techniques to feel happier, be more productive and experience higher levels of wellbeing.
22 Aug 201754min
Episode #29 - An Interview with Ellen Jaworski from Triple Peak Paleo
Ellen Jaworski is a globetrotting health coach on a mission to make healthy living easier for busy people. As a former Hollywood art director working 12+ hour days, she felt mentally, physically, and emotionally exhausted until she took control of her health.
16 Aug 20171h 3min
Episode #28 - An Interview with Richard Maurer, ND
Dr. Richard Maurer is a licensed naturopathic doctor who, after practicing in a primary care setting for over twenty years, now provides a unique perspective on metabolic health and recovery. Dr. Maurer puts his patients in the driver’s seat of health and wellness, helping them decode blood test results to find the diet and fitness habits that reverse and prevent type 2 diabetes, weight gain and hypothyroid problems.
9 Aug 201749min
Episode #27 - An Interview with Luis Villaseñor
www.3030health.com Hello everyone! I am taking a little break from studying for my boards to bring you an amazing interview! My guest today is Luis Villasenor Luis is passionate about fitness and curious in learning the “whys and how’s” of how it all works. He has been studying and researching nutrition and strength training since he was 17. Upon discovering ketogenic diets in 2001, Luis has been on a low carb regime ever since. Luis developed KETOGAINS to share his experiences and knowledge and help people attain their health and fitness goals. Luis is regarded as one of the most experienced and knowledgeable persons on Low-Carb / Ketogenic dieting, and is the “go-to-guy” when applying a Low-Carb diet for Bodybuilding and Strength Training by insiders, leaders and influencers of the low carb, paleo and general fitness communities. I love getting messages on social media, all the hard work totally pays off when I get messages from people that get inspired from my content. If you haven’t haven’t already, add me on facebook, or follow me on Instagram! I promise to be more active in the coming weeks. Also, don’t forget to visit my website www.3030strong.com , I hope you enjoy the show
2 Aug 201759min
Episode #26 - An Interview with Dr. Chris Bjorndal
Dr. Chris Bjorndal is a graduate of the Canadian College of Naturopathic Medicine (CCNM) and the owner of the Natural Terrain Naturopathic Clinic in Edmonton, Alberta. Her practice focus is mental health - anxiety, depression, eating disorders, bipolar disorder (types 1 or 2), addiction, etc. She utilizes nutrition and natural therapies to support the physical foundation of health. She has additional training in five types of counselling as she feels that healing is achieved by addressing the mental, emotional, and spiritual aspects of health. Dr. Chris is a sought after public speaker where she shares her story of regaining her mental health using naturopathic medicine. Author of The Essential Diet: Eating for Mental Health; Beyond the Label – Improve Your Mental Health with Naturopathic Medicine and Moving Beyond: Journal into Self-Discovery - Dr. Chris’s vulnerability, enthusiasm and experience inspires her patients to achieve their health goals.
26 Juli 20171h 1min
Episode #25 - An Interview with Drew Manning from Fit2Fat2Fit
www.3030health.com Hello everyone todays guest is Drew Manning from Fit to Fat to fit Drew is well known for documenting his journey where he purposely gained 75 pounds and then dieted and exercised back to health to gain a better understanding of what his clients experience by being overweight. Drew’s passion for sports and fitness began at an early age. In college, he gained experience through classes and sports that inspired him to become a certified personal trainer through NASM. Drew began training clients on both proper nutrition and workout plans to help them achieve their fitness goals. Drew shares his comprehensive fitness knowledge through his podcast, speaking engagements and his website fit2fat2fit.com Thank you for listening to the show, if you have any suggestions or any comments drop me a comment on my website 3030strong.com I’ll be sure to reply! You can also follow me on Instagram my handle is 3030strong Enjoy the show!
18 Juli 201742min
