Dr. Shawn Baker Podcast24 Sep 2022

She Ended The Statin Lifestyle, This Happened To Her | Dr. Shawn Baker & Lycia

Lycia is a retired 72-year-old living in Florida with her husband of 53 years and their 49-year-old mentally handicapped son. She refurbishes furniture as a hobby. Occasionally she rides a motorcycle with her husband. They dabble in vintage cars and just enjoy their family and life as much as possible.
Lycia suffered from depression, anxiety, eczema, arthritis, sciatica, severely dry skin, brain fog, and hair loss. After voluntarily discontinuing statins, she chanced across a video of Dr. Ken Berry and eventually ended up adopting the carnivore lifestyle. She and her family members have benefited tremendously, with her son finding relief from IBS, and do not consider going back.

Timestamps
00:00 Introduction
01:55 Dietary shifts
02:42 Low fat, always feeling hungry, health started to decline
03:20 Severe depression
03:51 Anxiety, eczema, arthritis
04:25 Sciatica, severe dry, brain fog
05:00 Social withdrawal
05:41 Getting off statins
06:58 Learning about carnivore diet
07:18 Starting carnivore diet
08:13 Getting older vs. getting unhealthier
08:33 Low fat dogma, prophylactic statin prescription
09:17 Transitioning to the diet
09:20 Dr. Atkins
11:15 Hair, skin issues gone
11:43 Thin skin, bruising
12:13 Eczema gone
12:41 Sciatica under control
13:07 No medication
13:30 How long for remission of health issues
13:49 Improvement in quality of life
16:03 What I eat in a day
17:59 Grass-finished vs grain-finished
18:36 Supplements on carnivore diet
19:17 Blood lipids, cholesterol on carnivore diet
20:48 LDL cholesterol and increased risk for heart disease; would you go back?
22:11 Protein and skin elasticity
23:07 Carnivore diet and family
24:11 Is carnivore diet expensive?
25:18 Carnivore diet and cravings
26:34 Switching to carnivore diet with husband
27:50 Mentally handicapped son on carnivore diet
30:14 How many meals a day on carnivore diet
31:37 Removing vegetables for carnivore diet
32:44 Talking to friends about carnivore diet
33:08 Physician reaction to carnivore diet
36:58 Being able to be self-reliant
40:00 Quality of life improves on carnivore diet

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#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree ‪

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Restoring Metabolic Health and Ending Medication| Dr. Shawn Baker & Mark

With a carnivore diet, Mark improved Type 2 diabetes, blurry vision, high blood pressure, cholesterol levels, gingivitis, sleep anea, acid reflux, excessive bowel movements, and dry heaving. Socials: ...

25 Sep 29min

Escaping Ultra-Processed Foods: Conquering GERD and Inflammation | Dr. Shawn Baker & Samuel

With a carnivore diet, Samuel improved Gerd, NAFLD, Gastritis, Barretts oesophagus, Pre diabetes, Hypertension, a brain and liver cyst, weight, anxiety, and panic attacks. YouTube: https://youtube.co...

24 Sep 31min

Getting Off the Yo-Yo Diet Rollercoaster and losing 150 Pounds | Dr. Shawn Baker & Carnivore Shug

Carnivore Shug carried a weight problem that no amount of willpower could fix. He told himself that was just who he was - he topped out over 370 pounds and tried everything to fix it. He counted calor...

24 Sep 35min

Beating Carb Addiction and Chronic Disease with a Meat-Based Diet | Dr. Shawn Baker & Apryl

Apryl is a 68-year-old grandmother of 9 who had issues with weight most of her life, which turned into Type 2 diabetes in the decades after her children were born. After being hospitalized with AFIB f...

24 Sep 34min

Zero Answers to Shocking Turnaround on a Carnivore Diet | Dr. Shawn Baker & Melanie

With a carnivore diet, Melanie improved Ehlers Danlos Syndrome (EDS), Anklyosing Spondylitis (AS), IBS-d, POTS, chronic sinusitis, and extreme mental health issues. Timestamps: 00:00 Trailer 00:39 Int...

12 Sep 43min

How a Carnivore Diet Ended Her Seven-Year Insomnia Struggle | Dr. Shawn Baker & Lois

Lois, a recently retired dairy farmer of 43 years, had onset sleep insomnia for over seven years and tried everything to sleep normally. Three weeks into a carnivore diet, she started sleeping without...

11 Sep 42min

Emotional Eating, Shame, and Carnivore | Dr. Shawn Baker & Jess

Jess's biggest struggles were brain fog, carb addiction, chronic cravings, and feeling trapped in a cycle of restriction, bingeing, and constantly thinking about food. Despite being a health coach, st...

11 Sep 32min

Overcoming Neutropenia With a Carnivore Diet | Dr. Shawn Baker & Kyle

Kyle got very sick with idiopathic chronic neutropenia and then healed with the Lion Diet. Kyle is an executive director of a religious denomination in the state of Oklahoma. He is an ordained minist...

11 Sep 44min