#81 Revisiting The Calorie Myth with Jonathan Bailor

#81 Revisiting The Calorie Myth with Jonathan Bailor

Have you ever wanted to bash your bathroom scale in with a really large sledgehammer? Bulletproof Radio guest and passionate calorie myth buster, Jonathan Bailor, wants you to do just that! On this episode, Bailor brings back his wealth of knowledge to the show and discusses why counting calories does not make your life better – in fact it can make your life worse. You’ll also hear about the epidemic of girls and calorie counting, weight loss success rates when counting calories, and why we should definitely stop freebasing with Oreos!? It’s a great show with tons of information. Enjoy it! Jonathan Bailor is a nutrition and exercise expert and former personal trainer who specializes in using high-quality food and exercise to simplify wellness. He has registered over 25 patents and authored the revolutionary upcoming The Calorie Myth (HarperCollins, 12.31.13). Bailor serves as a Senior Program Manager at Microsoft, hosts a popular syndicated wellness radio show, blogs on The Huffington Post, and consults for organizations around the world. His free 28-day quick-start eating and exercise guide is available at BailorGroup.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1584)

3 Longevity Drugs I QUIT (And the 4 I Take Instead)  : 1529

3 Longevity Drugs I QUIT (And the 4 I Take Instead) : 1529

The 3 "Longevity Drugs" That Fail the Data, and 4 Repurposed Ones Worth Considering Back with another solo episode, this one on Big Pharma! Metformin, rapamycin, and statins are three of the most tru...

1 Sep 35min

7 Brain Compounds I Take For Superhuman Focus : 1528

7 Brain Compounds I Take For Superhuman Focus : 1528

Try TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/Try Longevity Gummies: https://www.timeline.com...

30 Aug 9min

Change Your Morning, Change Your Life! Hal Elrod : 1527

Change Your Morning, Change Your Life! Hal Elrod : 1527

Starting your weekend off right, with the king of mindset. We had to replay this one because it's too goo not to!Meet a man who makes miracles happen. Today, I’m joined in the studio by Hal Elrod, aut...

28 Aug 1h 13min

Learn THIS And You’ll Become Impossible To Trigger  : 1526

Learn THIS And You’ll Become Impossible To Trigger : 1526

Jonny Miller on Nervous System Mastery, Grief, and Why High Performers Can't Afford to Stay Stuck in Their Heads Your nervous system is running every decision, relationship, and reaction in your life...

27 Aug 1h 1min

Jim Kwik: If You're Using AI Like This, You're Killing Your Brain : 1525

Jim Kwik: If You're Using AI Like This, You're Killing Your Brain : 1525

Jim Kwik on Memory, AI, and Why Natural Intelligence Beats Artificial Intelligence Your brain is quietly outsourcing itself to AI, and you won't notice until it's gone. This episode gives you the exa...

25 Aug 1h 1min

The Most Important Longevity Molecule I've Ever Found : 1524

The Most Important Longevity Molecule I've Ever Found : 1524

Try TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/Try Longevity Gummies: https://www.timeline.com...

23 Aug 14min

The Scientist Monk: Gurudev Sri Sri Ravi Shankar : 1523

The Scientist Monk: Gurudev Sri Sri Ravi Shankar : 1523

This Friday, I had to play back an all-time favorite. I was honored and grateful to bring you a conversation that I recorded in person with Gurudev Sri Sri Ravi Shankar at the Art of Living Center in ...

21 Aug 35min

The Wild New Theory of Cancer (It's GOOD For You?)  : 1522

The Wild New Theory of Cancer (It's GOOD For You?) : 1522

Quantum Scientist Patrick Coles Reveals How Tumors Protect Your Mitochondria From Toxic Overload Cancer might not be the enemy your doctor says it is. What if tumors are actually your body's emergenc...

20 Aug 1h 3min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
harrisons-dramatiska-historia
nu-blir-det-historia
roda-vita-rosen
rss-viktmedicinpodden
rikatillsammans-om-privatekonomi-rikedom-i-livet
johannes-hansen-podcast
allt-du-velat-veta
i-vantan-pa-katastrofen
not-fanny-anymore
rss-max-tant-med-max-villman
sa-in-i-sjalen
rss-ar-det-rimligt
rss-foraldramotet-bring-lagercrantz
rss-basta-livet
sektledare
rss-traningsklubben
rss-autismandan