Doug McGuff: Myokines, & the Endocrine Nature of Muscles - #164

Doug McGuff: Myokines, & the Endocrine Nature of Muscles - #164

Dr. Doug McGuff is an Emergency Medicine Physician, exercise science researcher, and weight lifter. In addition to his work at Blue Ridge Emergency Physicians, P.A., Doug also owns and operates his own gym, Ultimate Exercise, and co-authored the best-selling book Body by Science, along with John Little. Why you should listen – Doug comes on Bulletproof Radio to discuss myokines and their role in muscular training, the role of the gut microbiome in fighting inflammation, how to control your nerves with stress inoculation, and the science behind oxygen saturation, breathing, & exercise. Enjoy the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1586)

Raw Garlic, Egg Yolks, Heat Strokes, and Melatonin  : 1531

Raw Garlic, Egg Yolks, Heat Strokes, and Melatonin : 1531

Raw Garlic "Ultimate Biohack" Trend Faces Scientific Scrutiny Raw garlic has gone viral as a morning ritual, with fans crushing a clove, mixing it with honey, and crediting it with everything from low...

4 Sep 7min

Jenny McCarthy | The 3 Questions You’re NEVER Supposed to Ask  : 1530

Jenny McCarthy | The 3 Questions You’re NEVER Supposed to Ask : 1530

Jenny McCarthy on Reversing Autism, Healing Mold Toxicity, and the Biohacking Protocol Big Pharma Doesn't Want You to Know Back with another long one! Autism, mold poisoning, and cognitive decline sha...

3 Sep 1h 58min

3 Longevity Drugs I QUIT (And the 4 I Take Instead)  : 1529

3 Longevity Drugs I QUIT (And the 4 I Take Instead) : 1529

The 3 "Longevity Drugs" That Fail the Data, and 4 Repurposed Ones Worth Considering Back with another solo episode, this one on Big Pharma! Metformin, rapamycin, and statins are three of the most tru...

1 Sep 35min

7 Brain Compounds I Take For Superhuman Focus : 1528

7 Brain Compounds I Take For Superhuman Focus : 1528

Try TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/Try Longevity Gummies: https://www.timeline.com...

30 Aug 9min

Change Your Morning, Change Your Life! Hal Elrod : 1527

Change Your Morning, Change Your Life! Hal Elrod : 1527

Starting your weekend off right, with the king of mindset. We had to replay this one because it's too goo not to!Meet a man who makes miracles happen. Today, I’m joined in the studio by Hal Elrod, aut...

28 Aug 1h 13min

Learn THIS And You’ll Become Impossible To Trigger  : 1526

Learn THIS And You’ll Become Impossible To Trigger : 1526

Jonny Miller on Nervous System Mastery, Grief, and Why High Performers Can't Afford to Stay Stuck in Their Heads Your nervous system is running every decision, relationship, and reaction in your life...

27 Aug 1h 1min

Jim Kwik: If You're Using AI Like This, You're Killing Your Brain : 1525

Jim Kwik: If You're Using AI Like This, You're Killing Your Brain : 1525

Jim Kwik on Memory, AI, and Why Natural Intelligence Beats Artificial Intelligence Your brain is quietly outsourcing itself to AI, and you won't notice until it's gone. This episode gives you the exa...

25 Aug 1h 1min

The Most Important Longevity Molecule I've Ever Found : 1524

The Most Important Longevity Molecule I've Ever Found : 1524

Try TrueDark glasses: https://truedark.comTry Danger Coffee: https://dangercoffee.com/discount/davetubeTry Suppgrade Labs: https://shopsuppgradelabs.com/Try Longevity Gummies: https://www.timeline.com...

23 Aug 14min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
allt-du-velat-veta
harrisons-dramatiska-historia
not-fanny-anymore
rss-viktmedicinpodden
roda-vita-rosen
johannes-hansen-podcast
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
i-vantan-pa-katastrofen
rss-max-tant-med-max-villman
sektledare
rss-ar-det-rimligt
rss-basta-livet
rss-foraldramotet-bring-lagercrantz
sex-pa-riktigt-med-marika-smith
rss-sjalsligt-avkladd