Yakov Danishefsky: Religion and Mental Health: God and Us [Mental Health 2/6]
18Forty Podcast20 Feb 2024

Yakov Danishefsky: Religion and Mental Health: God and Us [Mental Health 2/6]

Our mental health series is sponsored by Terri and Andrew Herenstein.

This episode is sponsored by Aleph Beta in light of their newly released season of the A Book Like No Other podcast. This podcast is a chance to learn alongside Aleph Beta Founder Rabbi David Fohrman, as he embarks on his most far-reaching and in-depth explorations of the Torah text. Aleph Beta takes the excitement of Torah learning to a whole new level! Become a member today and start listening— use code “18Forty” to get one month FREE! You will never see the Torah text the same way again.

In this episode of the 18Forty Podcast, we talk to Yakov Danishefsky—a rabbi, author and licensed social worker—about our relationships and our mental health.

We know from Tanakh that “[i]t is not good for man to be alone.” But, when it comes to understanding our relationships, this is just the beginning, as those of us surrounded by others can still be unhappy. Psychologists can explain this phenomenon in part with the study of what they call “attachment theory.” In this episode we discuss:
  • What does Abraham Maslow get wrong in his “hierarchy of needs”?
  • How can attachment theory apply to our relationships with God?
  • What do we really want?

Tune in to hear a conversation about how our lives are in many ways defined by the relationships around us.

Interview begins at 14:36.

Rabbi Yakov Danishefsky is a Licensed Clinical Social Worker and Certified Sex Addiction Therapist. He is the founder of Mind Body Therapy, a private group practice in Chicago. Yakov has semicha and a Master’s in Jewish Philosophy from Yeshiva University and is a popular speaker, teacher, and author on the intersection of spirituality, philosophy, and psychology. He is the author of a new book, Attached: Connecting to Our Creator: A Jewish Psychological Approach.

References:

The Office

Pirkei Avot 5

Genesis 2:18

Attached: Connecting to Our Creator: A Jewish Psychological Approach by Rabbi Yaakov Danishefsky, LCSW

What You Do Is Who You Are: How to Create Your Business Culture by Ben Horowitz

The Wisdom of No Escape and the Path of Loving-Kindness by Pema Chodron

The Drama of the Gifted Child: The Search for the True Self by Alice Miller

"Souls as Mirrors" by Shlomo Kassierer

Become a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

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Comedy Conclusion

Comedy Conclusion

As we live through the ups and downs of life, laughter begins to play an invaluable role in our mental well-being. Perhaps comedy can provide a helpful lens through which to view the sometimes stressful responsibilities of our life.Become a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

19 Juli 20207min

Leah Forster: Of Comedy and Community

Leah Forster: Of Comedy and Community

In this episode of the 18Forty Podcast, David sits down with Leah Forster, an ex-Hasidic comedian to talk about how her journey has affected her comedy. Leah found comedy at a young age and pioneered comedy by women for women in the ultra-Orthodox world. She realized that the ultra-Orthodox life she grew up with caused a deep conflict within herself and she left to remain true to her authentic self. She was later at the center of a controversy where two bookings at kosher restaurants were cancelled, with their kashrus organizations threatening to pull their certifications because she was lesbian. How has Leah kept her comedy positive and free of bitterness and cynicism? How has she stayed positive in her personal life when dealing with these hardships? What lessons has she learned from them? And does she see herself as a role model to religious people who are realizing that they don’t fit within their community? Tune in as Leah reflects on her journey in between demonstrations of her many comedic personas.Become a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

12 Juli 202044min

Gary Gulman: This Impossible Life

Gary Gulman: This Impossible Life

This episode is sponsored by Louis and Debby FlancbaumIn this episode of the 18Forty Podcast, David sits down with Gary Gulman, a world-famous comedian with comedy specials on Netflix and HBO, to talk about the relationship between comedy and the art of living.Gary grew up with a close relationship to God and was deeply depressed as a child. He thought he would be happy if he mastered something, so he resolved to become a good basketball player, then a successful accountant. But a change in perspective led him to try comedy, and he has since felt much more fulfilled. How does one construct meaning in their life? Does comedy help construct meaning or have any other value? Can one feel fulfilled if they feel average, or does one have to excel to be happy? And how does Gary’s Jewish identity play into his life philosophy? Tune in to hear Gary reflect on his comedic journey and the role it has played in finding meaning in his life.Become a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

5 Juli 202056min

Comedy Intro

Comedy Intro

David explains how comedy and humor can uncover a mystical oneness that allows us to construct meaning and community from mundane occurrences.Become a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

28 Juni 20209min

OTD: Leaving Religion Conclusion

OTD: Leaving Religion Conclusion

28 Maj 20206min

Kelsey Osgood: A Conversion Narrative of Sorts

Kelsey Osgood: A Conversion Narrative of Sorts

28 Maj 202040min

Philo Judaeus: Is There a Room for Dialogue?

Philo Judaeus: Is There a Room for Dialogue?

In this episode of the 18Forty podcast, David invites a man who goes by the pseudonym Philo Judaeus – former member of the Orthodox Jewish community and moderator of the ambitious Frum/OTD Dialogue Facebook group – to discuss the intersection of philosophy and religiosity. According to Philo, even most of the greatest atheistic cosmologists would concede that there are compelling arguments for the existence of a divine being, and yet these same scientists remain atheist. Our deep-rooted motivations behind religious commitment may often go unquestioned, and Philo suggests this as a worthy mental exercise. In our commitment to religious observance, or lack thereof, how prevalent are the elements of logic? Pragmatism? Blind faith? How deep into these philosophical rabbit-holes must we venture, as individuals, to achieve fulfilment? Many times, it’s the way we resolve these philosophical questions that direct us one way or another. Tune in to join David and Philo Judaeus as they explore how we can build understanding between the frum and OTD community, perhaps first by understanding ourselves.Become a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

28 Maj 20201h 18min

Shulem Deen: Faith, without Faith

Shulem Deen: Faith, without Faith

In this episode of the 18Forty Podcast, David discusses with special guest and former member of the Ultra-Orthodox community, Shulem Deen, the struggle and importance of balancing one’s individual needs with those of the community. Though many of us are aware of the extreme disconnect that exists between the Ultra-Orthodox Jewish community and the secular world, the result of this unfortunate dynamic offers powerful insight. In particular, the intense and likely under-discussed experience of ex-Ultra-Orthodox community members (a group referred to by many as ‘Off The Derech’ or OTD) raises important questions about the reality of this intercommunity conflict and life as a modern Jew. In what ways do the religious and secular worlds misunderstand each other? What are the strengths and weaknesses of the Ultra-Orthodox and secular worlds in facilitating a positive life for their members? How can we as individuals combat the inescapable myopia of living within a social bubble? Tune in to join David and Shulem in seeking answers to these important questions.Become a supporter of this podcast: https://www.spreaker.com/podcast/18forty-podcast--4344730/support.

28 Maj 202059min

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