109 - HeartMath - Cat Millan

109 - HeartMath - Cat Millan

Join us in this enlightening episode of KID POD as we sit down with Sandra (Catalina) Millan, a Certified Hypno and RTT Therapist, HeartMath Coach/Mentor, and Somatic Bodywork Practitioner.

Dive deep into the intricacies of the mind/body relationship, and the profound effects of stress on our bodies.

For more on Catalina: https://www.clinicaholistica.net


This episode is powered by DOSE.LAND https://www.dose.land/ Curious about MY favourite product? Find the link in my Instagram Bio. Promo Code "KID" to save 10% on your first order (so make it a big one ;)

Special shoutout to Vancouver's own Ellevan, the "Hip Hop Prince of Mindfulness", for my theme song. Find him on Instagram:

https://www.instagram.com/ellevanmusic


Avsnitt(647)

09/14/20 - SHOW RECAP

09/14/20 - SHOW RECAP

Kid takes his son Axl camping... and more!

14 Sep 202025min

09/10/20 - SHOW RECAP

09/10/20 - SHOW RECAP

Jordan's step-sons send us another movie review from Russia, and more! Txt the show @ 604-337-0968

10 Sep 202026min

09/09/20 - SHOW RECAP

09/09/20 - SHOW RECAP

Text anytime: 604-337-0968

9 Sep 202020min

INTERVIEW - "Ophelia" Chef Francisco Higareda in studio!

INTERVIEW - "Ophelia" Chef Francisco Higareda in studio!

Chef Francisco Higareda, head chef at the brand new Ophelia restaurant in Vancouver, joined Kid and Jordan on the show to talk about his long career in the restaurant industry and how the incredible menu at his newest venture connects back to his home...

8 Sep 20204min

INTERVIEW - "Diversity Consultant" Cicely Blain in studio!

INTERVIEW - "Diversity Consultant" Cicely Blain in studio!

Cicely Blain, founder and CEO of Cicely Blain Consulting, came in to the studio to speak to Kid and Jordan about how they have found success and made a difference by consulting on diversity and inclusion in the corporate world.

8 Sep 20207min

INTERVIEW - "Well Kids Box" Gretchen Martin in studio!

INTERVIEW - "Well Kids Box" Gretchen Martin in studio!

Gretchen Martin, creator of the Well Kids Box, joined Kid and Jordan on the show to talk about how the pandemic has been affecting children, and how her new subscription box can help them regain wellness.

8 Sep 20206min

09/04/20 - SHOW RECAP

09/04/20 - SHOW RECAP

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INTERVIEW - "Shine Bootcamp" Stef Grieser in studio!

INTERVIEW - "Shine Bootcamp" Stef Grieser in studio!

Stef Grieser, co-creator of Shine Bootcamp, stopped by the studio to talk to Kid and Jordan about how Shine is teaching women and non-binary people how to gain the skills, confidence, and experience needed to be a successful public speaker.

3 Sep 202020min

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