Emotional Regulation in Real Time
Text me your thoughts! Understanding your emotions is only the first step. The next challenge is learning how to respond to them when the pressure is on. In Part 2 of the Emotions & Regulation mini-se...
24 Aug 32min
Emotions are Data, Not Problems
Text me your thoughts! What if the emotion isn’t the problem? What if the way we interpret it is? In the first episode of the Emotions & Regulation mini-series, Coach Nassim challenges one of the most...
17 Aug 23min
Conversation with Juelle Love
Text me your thoughts! What does it take to pursue your dream of playing professional soccer while staying grounded in your purpose along the way? In this episode of the Becoming My Stronger Me podcas...
10 Aug 38min
Conversation with Tony Medrano
Text me your thoughts! What if the key to performing at your highest level isn't just training harder—but understanding your body better? In this episode, Coach Nassim sits down with Tony Medrano—a fo...
3 Aug 35min
Conversation with Ricky Scruggs
Text me your thoughts! What if your biggest obstacle to peak performance isn't your talent or preparation—but your need for approval? In this episode of the Becoming My Stronger Me podcast, Coach Nass...
27 Juli 58min
Conversation with Therese Cooper
Text me your thoughts! What does it take to compete at the highest levels of soccer, transition into leadership beyond the game, and continue inspiring others decades later? In this episode, Coach Nas...
20 Juli 39min
Flow State—What the Research Says
Text me your thoughts! What does it really mean to be “in the zone”? In this final episode of our Focus, Attention, and Flow mini-series, Coach Nassim explores the science behind flow state and separa...
13 Juli 14min
Training Attention Like a Skill
Text me your thoughts! Can attention actually be trained? In this episode of Becoming My Stronger Me, Coach Nassim explores the science behind focus, attention, and mental performance. Drawing from sp...
6 Juli 13min
