Intentional Living

In this podcast episode, Steve and Kenya discuss the awareness of yourself by putting oneself first and whether it is perceived as selfish. Regarding designing one's life, Steve and Kenya emphasize the need to be intentional and proactive. They explore the idea that prioritizing self-care and setting boundaries does not necessarily equate to self-centered or neglecting others. Instead, it is about recognizing your worth and taking care of your needs to be healthier to support and give to others. When starting the day with a positive mindset, they discuss the power of telling oneself a personal rant of truth. This awareness allows individuals to identify activities or relationships that might deplete their energy and make necessary changes to protect their well-being.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(239)

From Divorce to Financial Independence: Leah Garcia on Building Wealth and Taking Control

From Divorce to Financial Independence: Leah Garcia on Building Wealth and Taking Control

What happens when life changes unexpectedly and you suddenly have to rethink your financial future? In this episode of Coached Soul, Dr. Steve Hudgins sits down with Leah Garcia for an empowering conv...

25 Sep 29min

From Survival to Wealth: Leah Garcia on Breaking Family Cycles | Dr. Steve Hudgins

From Survival to Wealth: Leah Garcia on Breaking Family Cycles | Dr. Steve Hudgins

What happens when you grow up in circumstances that seem to define your future, but you decide to create a different path? In this episode of Coached Soul, Dr. Steve Hudgins sits down with Leah Garcia...

18 Sep 27min

Healthy Aging After 40: Why Consistency, Mindset, and Purpose Matter with Dr. Steve Hudgins and  Dr. Kyle

Healthy Aging After 40: Why Consistency, Mindset, and Purpose Matter with Dr. Steve Hudgins and Dr. Kyle

What if getting older isn't about slowing down, but about becoming more intentional about how you live? In this episode of Coached Soul, Dr. Steve Hudgins welcomes Dr. Kyle Hulsebus, a third-generatio...

11 Sep 27min

The Mind-Body Connection: How Emotional Health Shapes Your Physical Well-Being

The Mind-Body Connection: How Emotional Health Shapes Your Physical Well-Being

What happens in your mind doesn't always stay in your mind. Our emotions, stress, past experiences, and deeply rooted patterns can influence how we feel, respond, and function physically. In this epis...

4 Sep 30min

Why Life Keeps Teaching You the Same Lesson: Breaking Old Patterns and Growing

Why Life Keeps Teaching You the Same Lesson: Breaking Old Patterns and Growing

Why do some of life's challenges seem to keep happening over and over again? In this episode of Coached Soul, Dr. Steve Hudgins and Kenya Evelyn explore the idea of life as a classroom and the possibi...

28 Aug 26min

The University of Hard Knocks: How Life, Family, and Faith Teach Us to Grow

The University of Hard Knocks: How Life, Family, and Faith Teach Us to Grow

What if some of life's hardest experiences are actually part of the curriculum? In this episode of Coached Soul, Dr. Steve Hudgins and Kenya Evelyn explore the idea of the "University of Hard Knocks",...

21 Aug 28min

Breaking Family Patterns: Healing, Blended Families, and New Beginnings with Yvette Leal

Breaking Family Patterns: Healing, Blended Families, and New Beginnings with Yvette Leal

In this heartfelt episode of Coached Soul, Dr. Steve Hudgins sits down with educator, student leadership advisor, and coauthor Yvette Leal to explore family relationships, blended families, heartbreak...

14 Aug 31min

How Childhood Divorce Shapes Adult Relationships: Healing Family Trauma with Yvette Leal

How Childhood Divorce Shapes Adult Relationships: Healing Family Trauma with Yvette Leal

How much of your adult life is shaped by the family you grew up in? In this episode of Coached Soul, Dr. Steve Hudgins welcomes Yvette Leal, an experienced high school educator from Texas, for an hone...

7 Aug 28min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
roda-vita-rosen
rss-viktmedicinpodden
johannes-hansen-podcast
allt-du-velat-veta
rss-foraldramotet-bring-lagercrantz
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
rss-dr-bjorklund
rss-max-tant-med-max-villman
sa-in-i-sjalen
rss-traningsklubben
rss-basta-livet
rss-sjalsligt-avkladd
rss-beratta-alltid-det-har