46: You Can't Think Your Way Out of Trauma

46: You Can't Think Your Way Out of Trauma

In this episode of the Helping Couples Heal podcast, Marnie and Duane talk with Gemini Adams, Trauma Recovery Specialist, Educator, Author, and HCH Coach, about the importance of including somatic practices in the treatment of Complex Post Traumatic Stress Disorder (C-PTSD). Talk therapy and coaching have tremendous value and are often much-needed resources for individuals suffering from mental health issues, life stressors, grief, and relationship problems. Talking also has some limitations when it comes to healing complex trauma and calming a dysregulated nervous system. After the discovery of betrayal, both partners often experience acute and chronic stress, emotional overwhelm, and relational trauma, which disrupts their ability to feel safe with themselves and may result in survival responses that increase anxiety, anger, depression, despair, and/or dissociation. Suppose you are walking the path of healing from betrayal trauma. In that case, this conversation will help you understand the importance of integrating somatic practices to help return your nervous system to safety, reduce trauma responses and move toward a greater capacity for connection, communication, and inner peace. https://helpingcouplesheal.com/ https://helpingcouplesheal.com/our-coaches/

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Avsnitt(111)

110. The Abandonment Wound, Betrayal, and the Road to Healing

110. The Abandonment Wound, Betrayal, and the Road to Healing

In this episode of the Helping Couples Heal Podcast, Marnie welcomes Scott back to the podcast to explore a personal part of recovery: the abandonment wound.Scott shares how an early fear of being unw...

1 Sep 1h 3min

109. When Needing Feels Unsafe: Understanding Dependency, Shame, and Healthy Interdependence

109. When Needing Feels Unsafe: Understanding Dependency, Shame, and Healthy Interdependence

In this episode, Marnie explores the often misunderstood topic of dependency and how our early experiences shape the way we relate to our needs, our relationships, and ourselves. Drawing on the work o...

25 Aug 34min

108. Who Are You Trusting With Your Betrayal Trauma?

108. Who Are You Trusting With Your Betrayal Trauma?

In this episode, Marnie explores the importance of carefully choosing who you trust with your healing. When you have already experienced betrayal, deception, and a loss of trust, finding the right per...

17 Aug 28min

107. Looking Back, Living Forward: What I Didn’t Say

107. Looking Back, Living Forward: What I Didn’t Say

In this follow-up to the previous episode, Marnie revisits the conversation about grief, healing, and moving forward after betrayal. Reflecting on what she wishes she had said, she expands on two impo...

27 Juli 10min

106. Looking Back, Living Forward

106. Looking Back, Living Forward

In this episode, Marnie explores a painful reality of healing after betrayal: the relationship you thought you had before discovery no longer exists. While it is natural to long for the "before" and w...

16 Juli 22min

105. Women Healing Together

105. Women Healing Together

On this special episode of the Helping Couples Heal Podcast, Marnie and Maddie are joined by Ally, Amy, and Shauna, who attended our first Empowered at Sea retreat. Together, they share honest reflect...

25 Juni 1h 5min

104. Neuro-Difference, Betrayal Trauma, and Healing

104. Neuro-Difference, Betrayal Trauma, and Healing

In this episode, Marnie speaks with Candice Christiansen about navigating betrayal trauma through the lens of neuro-difference, an incredibly important topic we have not focused on before on the Helpi...

5 Juni 52min

103. Consequences with Ned Fulmer

103. Consequences with Ned Fulmer

In this episode of the Helping Couples Heal podcast, Marnie sits down with Ned Fulmer, YouTuber, producer, content creator, and online personality, for a deeply honest conversation about the consequen...

28 Apr 46min

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