#5 - Weightlifting for the Sport of CrossFit
Corpus Animus Podcast3 Juni 2020

#5 - Weightlifting for the Sport of CrossFit

Olympic Weightlifting (maxing out your Snatch/Clean and Jerk) is not barbell cycling. In this episode, we discuss how you must approach these lifts in the sport of competitive CrossFit.

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Avsnitt(248)

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