Lessons Learned and Not Learned
Reflections on the successes and challenges we have faced during the Pandemic. How can we take these lessons and move forward with grace and ease.
28 Jan 20232h 9min
New Year Lessons Learned and Not Learned
A time of reflection of the successes and challenges during the past few years. When, what and how to move forward in our lives as the new year approaches.
1 Jan 202357min
Prayer for Peace on Earth
Collective prayer for Peace on Earth
11 Mars 20221min
Heart Centered Gratitude
Learn how to practice gratitude everyday to enhance your life, mind, body and spirit....
26 Nov 202017min
Full Moon Chakra Cleansing
Face your shadow-selg and vleanse negative energies and emotions from you spirit...
2 Aug 202012min
Dealing with the emotion of grief
In this meditation you will learn how to acknowledge the painful effects of grief and how to to utilize the breath to release.
30 Mars 202021min
Full Moon Yoga Nidra
Going deep into the inner stillness with the power of the full moon energy...
12 Nov 201912min
