Christmas Special - Life Hacks, Biggest Lessons & Best Resolutions - #881
Modern Wisdom23 Dec 2024

Christmas Special - Life Hacks, Biggest Lessons & Best Resolutions - #881

I'm back on my old couch in Newcastle with Jonny, Yusef & George to catch up on what they've learned, their best hacks and new year's resolutions for 2025. Timestamps: (00:00) Ninja CREAMi Hacks (06:25) A Trigger for Gratitude (08:39) Uber Black XL for a Special Occasion (13:31) The Kale Algorithm (20:25) Audible to Send You to Sleep (24:39) Use What You Already Have Better (28:05) Secure Your Curtains in Hotel Rooms (31:36) The Best On-the-Road Work Setup (35:00) Walking Pad With a Standing Desk (40:48) Only Do Voice Notes When You’re Walking (42:00) Chris’s Favourite Music & Deodorant (43:55) How to Learn Anything From LLMs (48:01) The Pain of Growing a Business (53:48) Stop Moving the Goalposts (01:01:03) Outcomes Matter Most From Inputs (01:06:46) Turning Bullshit Into Reality (01:10:18) The Problem With 75 Hard (01:14:13) A Framework for Achieving Your Goals (01:18:26) Chris’s Most Impactful Resolutions (01:23:22) How to Actually Succeed In Your Resolutions (01:27:45) The Happiness of Progress (01:33:08) Stated Vs Revealed Goals (01:36:40) The Socratic Method & Doom Loops (01:41:52) Merry Christmas Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠ How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠ The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠ - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices

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