Dry January Day 4- Invest in Yourself During Sober January
Share Your Thoughts! Text Bobbie here! **Show Notes **Summary:** In this episode, Bobbie discusses the importance of using the money saved from not drinking to invest in personal development and experiences that enhance your life. She emphasizes shifting focus from what you perceive as lost with sobriety to opportunities for growth and happiness. **Key Topics:** - **Sobriety Benefits:** Exploring emotional and financial advantages of sobriety, including saving money. - **Investment i...
4 Jan 10min
Dry January Day 3- The Benefits of Dry January and Sobriety
Share Your Thoughts! Text Bobbie here! **Benefits of Sobriety:** - Better sleep and possible improvements in blood work. - The subjective nature of individual experiences related to sobriety. - Noticing energy levels and physical responses to alcohol. - **Personal Insights:** - The speaker reflects on their experiences transitioning from alcohol to sugar and the realization of functional but unfulfilled living. - The importance of being present and authe...
3 Jan 8min
Dry January Day 2- "Sampling Sobriety"
Share Your Thoughts! Text Bobbie here! In this episode, the host shares their personal journey towards sobriety, discussing the concept of "sampling sobriety" and the transformative experience of a sober trip to Asia. The insights cover the benefits of taking a break from alcohol, various approaches to sobriety, and the importance of adapting the experience to individual needs. **Key Topics Discussed:** - Definition of "sampling sobriety" - The motivation behind stopping drinking to embark...
2 Jan 5min
Dry January Day 1 Embracing Dry January: A Journey to Wellness
Share Your Thoughts! Text Bobbie here! Dry January Podcast Episode Discussion on the significance of Dry January, a popular initiative for many to take a break from alcohol. 1. **What is Dry January?** - Origin and history of Dry January beginning in the UK around 2013/2014. 2. **Benefits of Participating in Dry January:** - Opportunity to focus on physical and mental healing. - Importance of resting and taking care of one’s body and min...
1 Jan 10min
Dry January Kickoff! Are You Taking Care of Yourself?
Share Your Thoughts! Text Bobbie here! Show Notes for Episode: Kickoff to Dry January and Setting Up for Success 3-21. No Kiddin - Kickoff to Dry January **Overview:** In this episode, BobbIE shares insights and inspiration as we kick off Dry January and set intentions for a successful 2025 and beyond. He discusses the importance of self-care, making proactive decisions, and putting oneself first to achieve personal and professional goals. **Key Points:** - Introduction to the theme ...
1 Jan 11min
Give 'em the Bird- Nonalcoholic Spirits with Milan Martin of Free Spirits
Share Your Thoughts! Text Bobbie here! 1. Introduction to the "3, 2, 1. No Kiddin." special SIPS series with host BobbiE the Awesome and guest Milan Martin, founder and CEO of the non-alcoholic spirits brand Free Spirits. 2. Milan shares his journey from working in the advertising industry in New York City to starting Free Spirits, driven by his desire to provide an alternative to the alcohol-centric social and business experiences. 3. Discussion on the recent rebranding of ...
9 Sep 202429min
New Kind of Recovery & Drink Club!! Nonalcoholic & Functional Drink Membership Box curated for YOU!
Share Your Thoughts! Text Bobbie here! Introducing the Sips Club - A Monthly Non-Alcoholic Drink Box Key Points: 1. Bobbie is launching a new monthly subscription box called the "Sips Club" that will feature a curated selection of non-alcoholic and functional drinks. 2. The box will include "fan favorite" drinks, information about the brands and ingredients, and recipes/ideas for using the products. 3. The goal is to provide an accessible way for Bobbie's audience, whi...
4 Sep 202431min
Midlife Crisis: How to Find Your Purpose w Marina Shakour Haber.
Share Your Thoughts! Text Bobbie here! 634 Embarking on the path of addiction recovery is a courageous step towards a healthier and more fulfilling life. As you navigate this transformative journey, it's crucial to focus on finding happiness to support your healing and long-term well-being. In today's episode of 3-21 No Kiddin' Recovery Podcast, I am joined by Marina Shakour Haber. She is known as the ‘Happiness Guru’, and seeks to convey deep insights into higher awareness so that al...
15 Juli 202344min
