2WL Episode 4
2 White Lights25 Feb 2019

2WL Episode 4

On this episode of 2 White Lights, The Bad Guy and The Fat Guy break some news on Charlie Binkleys’ total at BOTB (spoiler: he actually has a total). We answer our 2 White Lights “Question of the Week” regarding PED use (7:16-17:02). 2 White Lights give our and the listeners take on the 2 White Lights topic of the week-“How do you mentally and/or physically adjust your training around an injury?” (17:30-63:03). The Cohost Formerly Known as Enzo gives a “Technique Tip” on bench press (64:10-69:14). We introduce a new segment, “Negative Reviews” where we, you guessed it, read negative reviews that our lovely listeners leave us on ITunes and that leads to another new segment “Misogynistic Trash Talkers” (80:35-80:44) where we say something incredibly offensive. We wrap up the show by talking about our plans for The Arnold.

Avsnitt(274)

2WL Episode 174 - 2022 IPF Worlds Recap

2WL Episode 174 - 2022 IPF Worlds Recap

On this episode of 2WL, we recap all of 2022 IPF Worlds! - Our thoughts on Sheffield affecting lifter performance (2:00 - 15:06) - 59 kg (15:08 - 16:55) - 66 kg (16:58 - 24:20) - 74 kg (24:21 - 30:11) - 83 kg (30:12 - 38:40) - 93 kg (38:41 - 52:00) - 105 kg (52:21 - 59:03) - 120 kg (59:04 - 63:36) - SHW (63:37 - 73:15) - 47 kg (71:17 - 79:52) - 52 kg (79:53 - 85:21) - 57 kg (85:24 - 91:16) - 63 kg (91:17 - 98:52) - 69 kg (98:53 - 104:55) - 76 kg (104:56 - 112:43) - 84 kg (112:45 - 119:07) - 84+ kg (199:08)

16 Juni 20222h 9min

2WL Episode 173- Late USAPL Mega Nats/IPF Worlds Takes

2WL Episode 173- Late USAPL Mega Nats/IPF Worlds Takes

The best week in powerlifting history is here and we have our late takes on USAPL Mega Nats and IPF Worlds: - Best Overall Female LW, MW, and HW lifter USAPL (2:51 - 33:20) - Best Overall Male LW, MW, and HW lifter USAPL (33:20 - 59:45) - Best Overall Male IPF (59:46 - 67:46) - Best Overall Female IPF (67:47 - 73:16) - Last minute takes USAPL Mega Nats (73:14)

6 Juni 20221h 30min

2WL Episode 172- 2022 IPF Worlds Men's Preview

2WL Episode 172- 2022 IPF Worlds Men's Preview

On this episode of 2WL, we break down the female side of 2022 IPF Worlds by giving our hot takes, analysis, and predictions of the following weight classes: - 59 kg (2:41 -13:20) - 66 kg (13:22 - 30:11) - 74 kg (30:12 - 49:30) - 83 kg (49:31 - 69:22) - 93 kg (69:23 - 100:40) - 105 kg (100:41 - 116:49) - 120 kg (116:51 - 128:05) - SHW (128:06)

1 Juni 20222h 26min

2WL Episode 171- 2022 IPF Worlds Women's Preview

2WL Episode 171- 2022 IPF Worlds Women's Preview

On this episode of 2WL, we break down the female side of 2022 IPF Worlds by giving our hot takes, analysis, and predictions of the following weight classes: - 47 kg (1:49 - 25:00) - 52 kg (25:02 - 43:23) - 57 kg (43:24 - 58:18) - 63 kg ( 58:19 - 73:16) - 69 kg (73:17 - 94:32) - 76 kg (94:34 - 112:52) - 84 kg (112:53 - 124:47) - 84+ kg (124:49)

30 Maj 20222h 13min

2WL Episode 170- 2022 USAPL Mega Nats Preview (90kg - 140+kg)

2WL Episode 170- 2022 USAPL Mega Nats Preview (90kg - 140+kg)

On this Episode of 2WL, we give our final preview for USAPL Mega Nats by giving our predictions, hot takes, and analysis for the following weight classes: - 90 kg (2:08 - 31:25) - 100 kg (31:27 - 49: 13) - 110 kg (49:14 - 64:27) - 125 kg (64:29 - 73:45) - 140 kg (73:47 - 85: 56) - 140+ kg (85: 58)

25 Maj 20221h 35min

2WL Episode 169- 2022 USAPL Mega Nats Preview (Jr PT - 82.5kg)

2WL Episode 169- 2022 USAPL Mega Nats Preview (Jr PT - 82.5kg)

On this episode of 2WL, we continue our preview of USAPL Mega Nats by giving our predictions, analysis, and breakdown of the following mens weight classes: - Mens Jr Primetime (1:58 -23:19) - 52 kg (23:21 - 27:38) - 57 kg (27:39 -30:25) - 60 kg (30:27 - 42:04) - 67.5 kg (42:06 - 58:08) - 75 kg (58:09 - 93:37) - 82.5 kg (93:40)

23 Maj 20222h 4min

2WL Episode 168- 2022 USAPLMega Nats Preview (Female 67.5-100+kg)

2WL Episode 168- 2022 USAPLMega Nats Preview (Female 67.5-100+kg)

On this episode of 2WL, we continue our preview of USAPL Mega Nats by giving predictions, analysis, and breakdowns of the following female weight classes: - 67.5 kg (1:51-38:48) - 75 kg (38:51-53:20) - 82.5 kg (53:21-65:04) - 90 kg (65:06-75:42) - 100 kg (75:44-83:08) - 100+ kg (83:09)

18 Maj 20221h 35min

2WL Episode 167- 2022 USAPL Mega Nats Preview (Female Jr Primetime - 60kg)

2WL Episode 167- 2022 USAPL Mega Nats Preview (Female Jr Primetime - 60kg)

On this episode of 2 White lights, we give our first preview and predictions for 2022 Mega Nationals with Solana Lewis. We cover and breakdown: - Explanation on Primetime selection (2:48-10:23) - Female jr weight class (10:24-24:48) - 48 KG (24:49-44:06) - 52 KG (44:07-65:17) - 56 KG (65:18-83:23) - 60 KG (83:27)

16 Maj 20221h 55min

Populärt inom Sport

tutto-balutto
under-isen
viaplay-f1-podcast
fotbollsmorgon
rss-viva-fotboll
nhl-podden-med-bjurman-och-ekeliw
rss-tv4-hockey-podden
killradet
sportbladet-allsvenskan
sportbladets-premier-league-podd
sanny-svensson
tuttosvenskan
hockeymorgon-2
rss-rule-britannia
rss-ghip-googlare-har-inga-polare
lundh
hockeypuls
rss-halfway-house
shl-podden
when-we-were-kings