
2WL Episode 18 - Dylan Braasch
An epic interview with Diesel Santana (@Dylan_braasch) where we touch on competing, why he doesn't bench, viewpoints on his social media presence, and we discuss our 2 White Lights Topic of the Week- "Why do we follow/unfollow strength athletes on social media"
3 Juni 20191h 28min

2WL Episode 17 - Shane Nutt
On this episode of 2 White Lights, Bain and the cohost Formerly known as enzo talk briefly on C.C Ingram’s Apeman Elite Meet coming up in October (4:10-18:00). The Bad Guy interviews one of the best Teenage lifters in the world right now, Shane Nutt (@thedeadliftnutt) (18:17-54:27). We give our and your takes on the “2 White Light Topic of the Week” (what is on your strength bucket list) (55:00-88:35), Bain gives a “Technique Tip” on deadlift (88:35-91:45), and Enzo rants on false steroid accusations (91:46-105:29). Also, be sure to purchase your 2 White Lights t shirts on our online store!
27 Maj 20191h 51min

2WL Episode 16 - Barzeen Vaziri
An interview with Barzeen Vaziri (@fattestillinoislifter)
20 Maj 20191h 31min

2WL Episode 15-Sergio Luna
On this episode of 2 White Lights, Bain shares his experience working the APF Beginners Meet at 2XL Fitness over the weekend (4:20-13:00). The Cohost Formerly Known as Enzo had an interview with the USPA state chairman, USPA meet director/judge, and owner of Surge to new Levels Fitness, Sergio Luno (@surgetonewlevels) and we talked about the origins of Surge as a gym and as a powerlifter along with the much-anticipated upcoming October 2019 meet “Power Surge” that will take place in Carol Stream, IL (13:30-38:47). We covered our 2 White Lights topic of the week- “What qualities do you look for when joining a gym” (39:00-66:01). The Bad Guy and the Fat Guy give a review on the new powerlifting documentary “Westside vs the World”(66:13-95:29).
13 Maj 20191h 37min

2WL Episode 14
On this Episode of 2 White Lights, The Bad Guy and The Fat Guy recap some of the meets that took place over the weekend including Luke Nall’s epic first time performance (@lukenall56) (2:40-16:00). We give our takes and your responses to the 2 White Lights Topic of the Week- “How do you set up your training routine ‘post meet’?”(16:06-49:30). Enzo gives a “Misogynistic Trash Talk” on something that isn’t even powerlifting related (49:45-55:00). “Larry Wheels Did Something” and he may be slowly turning into a world class influencer (55:08-59:29). Bain316 gives a “technique tip” on foot positioning for deadlifts (59:32-64:46).
6 Maj 20191h 9min

2WL Episode 13
On this episode of 2 White Lights, The Bad Guy and the Fat Guy give an impromptu live reaction between the epic battle between Marianna Gasparyan (@power_mayan) and Stefanie Cohen (@steficohen) at the Kern US Open (00:27-24:08). A recap of the both days of the US Open including Marianna’s legendary 720 Wilks performance (24:40-43:00). Bain316 covers his experience at the APF “Pressing the Pieces Together” (43:08-49:00). We get into the 2 White Lights Topic of the Week-“How has Technology Changed Powerlifting? (52:12-67:06). Bain gives us a “Technique Tip” on deadlift grip (69:08-82:22). Enzo does an actual “Misogynistic Trash Talk” (82:24- 86:04) and we read some “Positive Reviews” (91:48-93:53)
5 Maj 20191h 33min

2WL Episode 11 - Matt Wallace
On this episode of 2 White Lights, The CoHost Formerly Known as Enzo is joined by Matt Wallace and they discuss “post meet feels” (1:35-10:10). We play “FMK” with the main powerlifting federations (10:15-21:04). We discuss the USAPLs decision to not allow IPF coaches to coach at their meets (21:14-49:18). We give a mini US Open preview (49:23-58:50). “Larry Wheels did Something” and he may of made this show relevant (58:57-65:53). And Bain gives us a recap of his performance at AAPF Nationals in South Carolina (68:00-101:05).
15 Apr 20191h 41min