2WL Episode 14
2 White Lights6 Maj 2019

2WL Episode 14

On this Episode of 2 White Lights, The Bad Guy and The Fat Guy recap some of the meets that took place over the weekend including Luke Nall’s epic first time performance (@lukenall56) (2:40-16:00). We give our takes and your responses to the 2 White Lights Topic of the Week- “How do you set up your training routine ‘post meet’?”(16:06-49:30). Enzo gives a “Misogynistic Trash Talk” on something that isn’t even powerlifting related (49:45-55:00). “Larry Wheels Did Something” and he may be slowly turning into a world class influencer (55:08-59:29). Bain316 gives a “technique tip” on foot positioning for deadlifts (59:32-64:46).

Avsnitt(273)

2WL Episode 181 - Morgan Aquino Garcia

2WL Episode 181 - Morgan Aquino Garcia

On this episode of 2WL we interviewed newly crowned 67.5 kg National Champion Morgan Aquino Garcia (@Morgan.aquino) and we discussed: - His performance at USAPL Mega Nats where he was able to defeat Dan Clements - If he considers himself the best in the world at 66/67.5 kg - If he will ever compete Internationally - His rise in powerlifting rankings, running the PH3, and our similar career trajectory - If he considers his win an "upset" - Lifter Rating

13 Juli 20221h 9min

2WL Episode 180- GOAT Draft

2WL Episode 180- GOAT Draft

On this episode of 2WL, Solana Lewis and Joey Shepard (@Joeybagsdount) joined us to snake draft the best powerlifters of all time. 6 rounds of debate, banter, hot takes, and more!!!

8 Juli 20221h 55min

2WL Episode 179- Gabby Martinez

2WL Episode 179- Gabby Martinez

On this episode of 2WL, we had reigning 67.5 kg USAPL National Champion Gabby Martinez (@gabby.bda) to discuss: - Her performance at Mega Nats - The decision between PLA/USAPL - Desire to face world class 69 kg lifters - Her background in spotting, loading, judging, and coaching - Her single ply background - Lifter rating/word association

5 Juli 20221h 14min

2WL Episode 178- Coach Client Confidential with Joe Stanek

2WL Episode 178- Coach Client Confidential with Joe Stanek

On this episode of 2WL, my coach Joe Stanek breaks down my programming leading up to 2022 Mega Nationals, gameday coaching decisions, and plans for future prep leading into the Arnold.

1 Juli 20221h 46min

2WL Episode 177- Twitch Rivals, stacked local meets, PLA/USAPL, and more!!

2WL Episode 177- Twitch Rivals, stacked local meets, PLA/USAPL, and more!!

On this episode of 2WL, we give our reactions to recent events in powerlifting: - Twitch Rivals (2:27 - 15:33) - Primetime local meets are stacked (15:34 - 24:31) - PLA/USAPL 6 month review (24:32 - 42:34) - Our takes on USAPLs international expansion (42:35 - 55:36) - Lack of hype for big untested meets? (55:37 - 67:41) - Reactions to absurd hot takes (67:42)

30 Juni 20221h 33min

2WL Episode 176 - 2022 USAPL Mega Nats Recap (Jr PT- Females)

2WL Episode 176 - 2022 USAPL Mega Nats Recap (Jr PT- Females)

On this episode of 2WL, we explain USAPL rule changes, pro series updates, and recap USAPL Mega Nats Jr Primetime/Female lifters. - Rule changes and Pro series updates (2:13 - 28:20) - Jr Primetime (28:21 - 43:58) - 44/48 kg (43:59 - 60:12) - 52 kg (60:13 - 68:26) - 56 kg (68:27 - 79:15) - 60 kg (79:16 - 101:53) - 67.5 kg (101:54 - 120:29) - 75 kg (120:30 - 128:17) - 82.5 kg (128:18 - 136:15) - 90 kg (136:16 - 143:23) - 100 kg (143:24 - 149:47) - 100+ kg (149:48)

23 Juni 20222h 40min

2WL Episode 175- 2022 USAPL Mega Nats Recap (Men)

2WL Episode 175- 2022 USAPL Mega Nats Recap (Men)

On this episode of 2WL, we recap the mens side of USAPL Mega Nats: - 52, 56, 60 kg (1:45 - 9:08) - 67.5 kg (9:09 - 18:00) - 75 kg (18:01 - 42:56) - 82.5 kg (42:57 - 66:56) - 90 kg (66:57 - 80:36) - 100 kg (86:37 - 93:13) - 110 kg (93:15 - 106:27) -125 kg (106:28 - 114:16) - 140 kg (114:17 - 121:35) - SHW (121:36)

20 Juni 20222h 6min

2WL Episode 174 - 2022 IPF Worlds Recap

2WL Episode 174 - 2022 IPF Worlds Recap

On this episode of 2WL, we recap all of 2022 IPF Worlds! - Our thoughts on Sheffield affecting lifter performance (2:00 - 15:06) - 59 kg (15:08 - 16:55) - 66 kg (16:58 - 24:20) - 74 kg (24:21 - 30:11) - 83 kg (30:12 - 38:40) - 93 kg (38:41 - 52:00) - 105 kg (52:21 - 59:03) - 120 kg (59:04 - 63:36) - SHW (63:37 - 73:15) - 47 kg (71:17 - 79:52) - 52 kg (79:53 - 85:21) - 57 kg (85:24 - 91:16) - 63 kg (91:17 - 98:52) - 69 kg (98:53 - 104:55) - 76 kg (104:56 - 112:43) - 84 kg (112:45 - 119:07) - 84+ kg (199:08)

16 Juni 20222h 9min

Populärt inom Sport

tutto-balutto
viaplay-f1-podcast
sillypodden
under-isen
killradet
rss-viva-fotboll
tuttosvenskan
rss-rule-britannia
hunden-katten-glassen-en-blavit-podcast
when-we-were-kings
rss-ghip-googlare-har-inga-polare
hockeypuls
studio-allsvenskan
sportbladet-allsvenskan
lundh
golftugget
svenska-fpl-podden
fans-corner-sverige
rss-hunden-katten-glassen-en-blavit-podcast
rss-offside-2