2WL Episode 20 - Heather Connor
2 White Lights17 Juni 2019

2WL Episode 20 - Heather Connor

On this episode of 2 White Lights, we recap a great meet of lifting at IPF World Championships that took place in Sweden. We discuss best male/female lifters, the epic head to head battles between Mello/Lawrence and Orhii/Gibbs, Taylor Atwood’s legendary day, and some of the disappointing meets of the day as well (3:14-26:00). We give our thoughts on Kelly Michael Branton’s failed drug test that kept him out of IPF world championships (26:10-32:34). 47 kg IPF world champion, Heather Connor (@heather.e.connor) came on the show to discuss he origins as a powerlifter, her triumphs in the sport (there are many), her performance at IPF worlds, the great intensity she brings to the platform, and we talk about most annoying things powerlifters say and we play “FMK” (33:00-97:14). We discuss our 2 White Lights topic of the week-“Who is on your Mount Rushmore of powerlifting/strength sports” (98:56-120:22). We finish off the show with “Larry Wheels did Something” and APF Nationals talk.

Avsnitt(272)

2WL Episode 235- Big weekend, USAPL exodus, American Pro, and what we missed

2WL Episode 235- Big weekend, USAPL exodus, American Pro, and what we missed

On this episode of 2WL we discuss; - A big weekend in powerlifting (2:45 - 21:49) - USAPL exodus and Angelo updates us on his thoughts regarding a potential move (21:49 - 35:57) - The American Pro (35:58 - 46:31) - All the social media drama we missed including: Western Regionals email scandal, the PLA unfollowing, and the Corrupted blocking spree (46:31 - 83:32) - Commercial gym story (83:33)

13 Nov 20231h 30min

2WL Episode 234 -Gaby Muller

2WL Episode 234 -Gaby Muller

RTS coach and 76kg IPF competitor Gaby Muller (@gabymulller) joined us to discuss her 3 year issue with her competing for Luxembourg due to her wanting her own personal coach. Gaby discusses her frustrations, moving to Belgium to continue her powerlifting career, and her coaching career.

30 Okt 20231h 23min

2WL Episode 233- Brad Couillard

2WL Episode 233- Brad Couillard

"The Coach of Coaches" and Pro Series Director Brad Couillard (@bradcoolyard) joined Steve DeNovi to discuss: - Important information/announcements in the Pro Series including a bigger prize pool for the Pro Finals. - Athletes getting feedback and asking the right questions - Low bar positioning - and a commercial gym story

23 Okt 20231h 35min

2WL Episode 232- Coach Client Confidential with Joe Stanek

2WL Episode 232- Coach Client Confidential with Joe Stanek

Joe Stanek joins us to discuss the prep leading up to Raw Nationals, programming around injuries, decisions on the future with PLA and USAPL, the meet itself, and more!

9 Okt 20232h 12min

2WL Episode 231 - Devin Williams

2WL Episode 231 - Devin Williams

On this episode of 2 White Lights, 125kg USAPL National Champion Devin Williams (@big_dev98) joins us to discuss his performance at Raw Nationals, his rise in the USAPL, what his plans are moving forward, word association, and much more!!

2 Okt 20231h 37min

2WL Episode 230- 2023 USAPL Raw Nationals Recap

2WL Episode 230- 2023 USAPL Raw Nationals Recap

On this episode of 2WL, we recap one of the biggest powerlifting meets of the year, USAPL Raw Nationals. - General thoughts on Nationals (2:28 - 20:24) - Day 1 (20:24 - 59:08) - Day 2 (59:09 - 93:28) - Day 3 (93:29- 116:19) - Day 4(116:20)

20 Sep 20232h 28min

2WL Episode 229- 2023 USAPL Raw Nationals Preview (Men's)

2WL Episode 229- 2023 USAPL Raw Nationals Preview (Men's)

On this episode of 2WL we preview one of the biggest meets of the year, USAPL Raw Nationals! - Raw Nats updates 52-60 kg (1:54 - 21:54) - 67.5 kg (21:55 - 35:20) - 75 kg (35:21 - 55:28) - 82.5 kg (55:29 - 76:16) - 90 kg (76:17 - 91:41) - 100 kg (94:42 - 101:43) - 110 kg (101:44 - 117:50) - 125 kg (117:51 - 126:50) - 140 kg (126:51 - 131:33) - 140+ kg (131:34)

5 Sep 20232h 23min

2WL Episode 228- 2023 USAPL Raw Nationals Preview (Women's)

2WL Episode 228- 2023 USAPL Raw Nationals Preview (Women's)

On this episode of 2WL, we give out predictions, analysis, and previews of the female division of one of the biggest powerlifting meets of the year USAPL Raw Nationals: -44/48 kg (2:00-22:57) - 52 kg (22:58 - 38:43) -56 kg (38:44 - 56:14) - 60 kg (56:15 - 67:24) - 67.5 kg (67:25 - 81:09) - 75 kg (81:10 - 90:11) - 82.5 kg (90:12 - 99:35) - 90 kg (99:36 - 107:25) - 100 kg (107:26 - 113:36) - 100+ kg (113:37)

28 Aug 20232h 3min

Populärt inom Sport

tutto-balutto
viaplay-f1-podcast
sillypodden
under-isen
killradet
tuttosvenskan
rss-viva-fotboll
hunden-katten-glassen-en-blavit-podcast
rss-rule-britannia
when-we-were-kings
rss-ghip-googlare-har-inga-polare
studio-allsvenskan
sportbladet-allsvenskan
lundh
hockeypuls
svenska-fpl-podden
golftugget
radiosporten-dokumentar
sanny-svensson
rss-offside-2