Episode 23 - Dawson Windham
2 White Lights8 Juli 2019

Episode 23 - Dawson Windham

On this episode of 2 White Lights, the Cohost Formerly Known as Enzo recaps Ashton “The Prophecy” Rouska (@ashh117) epic 1984 lbs. total performance at USAPL’s Powerfest in the 231-weight class (3:08-5:45). We discuss another example of the disconnect between regular society and strength society by discussing Myles Garett’s (DE for the Cleveland Browns) 675 “squat” that was ripped apart on social media (5:48-13:36). 21-year-old, 105kg USAPL lifter, Dawson Windham (@dawsonwindham) also joined the show to discuss his “origin story”, his upcoming meet in Costa Rica, his past meet performances, his programming/nutrition, overall goals in the sport, he provides a “technique tip” on bench, rants on his hate of random questions, and gives his views on RPE vs percentage based training (14:12-63:28). The Cohost Formerly Known as Enzo gives his opinion on RPE vs percentage based training and “Misogynistic Trash Talkers”.

Avsnitt(272)

2WL Episode 219- CPT Preview, USAPL International, and the "Austin Era"?

2WL Episode 219- CPT Preview, USAPL International, and the "Austin Era"?

On this episode, Solana joins us to discuss: - Carolina Primetime Preview (3:12 - 69:50) - Issues with USAPL International (69:50 -84:22) - Are we in the "Austin Era"/ Dominque Fuqua big performance @90 (84:23) - Commercial gym story

31 Maj 20231h 54min

2WL Episode 218- Sumo Ban, USAPL Olympia, Ski Masks, and More!

2WL Episode 218- Sumo Ban, USAPL Olympia, Ski Masks, and More!

2WL Episode 218- Sumo Ban, USAPL Olympia, Ski Masks, and More! by

8 Maj 20231h 4min

2WL Episode 217- Raw Nats registration, Regionals, USAPL Minnesota, Frat Nats Recap, and More!

2WL Episode 217- Raw Nats registration, Regionals, USAPL Minnesota, Frat Nats Recap, and More!

Its been a while and we got a lot to discuss! - The USAPL Raw Nats registration fiasco and how Steve kinda caused it (3:14 - 35:18) - What Raw Nats means for Regionals (35:19 - 42:30) - USAPL Minnesota and a conversation on trans lifters in powerlifting (42:31 - 57:35) - Massenomics sends us a gift (57:36 - 65:27) - Frat Nats recap (65:28 - 89:10) - Jawon Garrison 90 kg mishap (89:11 - 97:55) - Commercial gym story (97:56)

21 Apr 20231h 44min

2WL Episode 216- Collegiate Nationals Preview

2WL Episode 216- Collegiate Nationals Preview

Aidan Roeder (@aidanroeder) joined us to preview USAPL Collegiate Nationals.

10 Apr 20231h 26min

2WL Episode 215- Sheffield Recap

2WL Episode 215- Sheffield Recap

We give our reactions and takes from The Sheffield. We discuss: - Jesus Olivares historic performance - Evie Corrigan sneak attack - The scoring system/formulas - The strong showing from the females - The battle between Gavin/Cayco - Delaney Wallaces sneaky good performance - Atwoods struggles - Commercial gym story

31 Mars 20231h 45min

2WL Episode 214- Daniel Kim Discusses IPF Korea

2WL Episode 214- Daniel Kim Discusses IPF Korea

We were joined by owner of Train True Gym and State Chair of USAPL Korea Daniel Kim (@train.true) to discuss the whirlwind of issues within IPF Korea. GoFundMe: https://gofund.me/33874872

22 Mars 20231h 3min

2WL Episode 213- Sheffield Preview

2WL Episode 213- Sheffield Preview

The Shefty is finally here and we got a preview that includes: - How the 2020 roster compares to the 2023 roster (2:09- 17:35) - Mens Preview (17:36 - 73:41) - Women Preview (73:43)

20 Mars 20232h 4min

2WL Episode 212- Arnold Classic/PA Nats Recap

2WL Episode 212- Arnold Classic/PA Nats Recap

We finally get to our recaps for the USAPL Arnold Classic and Powerlifting America Nationals!!

10 Mars 20232h 23min

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