Ep. 611: Pro Spartan Athlete, Wife, Coach, Mother - Heather Gollnick

Ep. 611: Pro Spartan Athlete, Wife, Coach, Mother - Heather Gollnick

Being a professional athlete is only one slice of the pie for Heather. She has competed in hundreds of events, won five full Ironman races, is the head coach of both the men and women’s triathlon team at Liberty University, runs her own coaching clinics, a present mother to her three children, and a wife.

To say the least, Heather is busy.

In today's episode, we get to hear first-hand what it was like being an Ironman pro athlete, how to take care of yourself as you age, why mental strength is often more important than physical, as well as many more lessons from someone truly living without compromise.

You can find out more about Heather here:

Instagram: @athlete_heather_gollnick

ironedgeevents.com

Heathergollnick.com


Athletic Brewing Adventure Grant Application: https://athleticbrewing.com/pages/athletic-brewing-2020-adventure-grant

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Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast

Contact us at info@adventuresportspodcast.com



Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations

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Avsnitt(1177)

Ep. 000: Introducing the Podcast - Meet the hosts and discover the Adventure Sports Podcast

Ep. 000: Introducing the Podcast - Meet the hosts and discover the Adventure Sports Podcast

In this inaugural episode of the Adventure Sports Podcast, we describe the show format and introduce ourselves to the listeners. We look forward to bringing you exciting new episodes 3 days a week on all types of adventure sports including Bungee Jumping, BASE Jumping, Wingsuit Flying, Proximity Flying, Sky Surfing, Skydiving, Indoor Skydiving, Hot Air Ballooning, Paramotoring, Paragliding, Hang Gliding, Microlight, Jet-Powered Flight, Skiing, Snowboarding, Ski Jumping, Snowmobiling, Speed Flying, Speed Riding, Windsurfing, Kitesurfing, Kiteboarding, Skimboarding, Jet Skiing, Big Wave Bodyboarding, Surfing, Big Wave Surfing, Waterskiing, Wakeboarding, Kneeboarding, Stand Up Paddle Boarding, Whitewater Rafting, Whitewater Kayaking, Scuba Diving, Cave Diving, Freediving, Free-Diving, Adventure Racing, Endurance Racing, Trail Running, Triathlon, Obstacle Racing, Mountaineering, Rock Climbing, Ice Climbing, Mixed Climbing, Abseiling, Rappelling, Free Climbing, Bouldering, Slacklining, Mountain Biking, Adventure Motorcycle Travel, Enduro Riding, Cycling, Motocross, Rally Racing, Motorcycle Racing, Freestyle Motocross, BMX, Skateboarding, Longboarding, Mountainboarding, All-Terrain Boarding, Rallying, Inline Skating, Street Luging, Paintball, Parkour, Sandboarding   www.adventuresportspodcast.com - Podcast Page www.180tack.com - 180 Tack Products Facebook Twitter Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

28 Feb 201519min

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