Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Ep. 191: The Importance of Taking Care of your Feet - Jon Vonhof

Foot pain and blisters - most of us, in our Adventure hobbies, have had to deal with these annoying ailments. Jon Vonhof is here today to educate us on proper foot care and hopefully to provide a few good tips and tricks that will keep our feet out of trouble. Jon is an ultra-runner and foot care expert. He’s volunteered his knowledge and services at running events around the globe patching up 1000’s of tattered feet. He spends time speaking to runners and hikers about being good stewards of their feet. With more than 20 ultra-marathons under his belt including competing 3 times in the 100-mile Western States ultra and 10 times in the Santa Rosa 24-hour track run, John has the experience to guide us to great foot care. His book “Fixing Your Feet: Injury Prevention & Treatments for Athletes” is I it’s 6th edition and continues to be a leading manual for proper foot care.

www.fixingyourfeet.com

www.writersauthorsonfire.com

Fixing Your Feet Book

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Ep. 475: Business Owner, Ultrarunner, and Full-Time RVing with Family of 5 - Caleb Simpson

Ep. 475: Business Owner, Ultrarunner, and Full-Time RVing with Family of 5 - Caleb Simpson

When Caleb sold his previous business, Bearded Brothers, his wife, Kristy, had the crazy idea of being debt free and living in an RV full-time. Everyone around them thought they were nuts! Nearly 4 ye...

1 Feb 201946min

Ep. 474: World Champion Adventure Racer and NYT Bestseller Revisited - Robyn Benincasa

Ep. 474: World Champion Adventure Racer and NYT Bestseller Revisited - Robyn Benincasa

This episode is originally from September 2015 Listen in as Robyn Benincasa, world champion Eco-Challenge Adventure racer, CNN Hero, New York Times Bestselling Author, founder of the 501c3 Project Ath...

31 Jan 20191h 14min

Ep. 473: The Sport of Finding Bigfoot, Seriously - Laura Krantz

Ep. 473: The Sport of Finding Bigfoot, Seriously - Laura Krantz

“There’s no way Bigfoot could be real......at least that’s what I thought.” Laura Krantz is a self-described skeptic. However, several years ago she read an article about Grover Krantz, an anthropolog...

28 Jan 201946min

Ep. 472: Building an Outdoor Brand from Scratch - James Collie

Ep. 472: Building an Outdoor Brand from Scratch - James Collie

I don't know about you, but after a long hike in the sun, an ice cold drink sounds pretty spectacular. In an effort to do just that, James Collie noticed there weren't any products on the market to ma...

25 Jan 201950min

Ep. 471: Thru-Hiking the PCT Revisited - Philip Kramer

Ep. 471: Thru-Hiking the PCT Revisited - Philip Kramer

Outdoor photographer and writer, Philip Kramer, found himself working too much and not outside having enough fun. So, in 2013 he sat down and gave some thought to his predicament. His decision was to ...

24 Jan 20191h 4min

Ep. 470: Riding a Bicycle to 48 States for Suicide Awareness - Daniel Hurd

Ep. 470: Riding a Bicycle to 48 States for Suicide Awareness - Daniel Hurd

Daniel has struggled with depression for years, even getting to the point he didn’t want to live anymore. After his most recent suicide attempt, he knew things needed to change, quickly. His friend de...

21 Jan 201947min

Ep. 469: Glamping Hub Co-Founder - Ruben Martinez

Ep. 469: Glamping Hub Co-Founder - Ruben Martinez

Ruben Martinez wanted to do something that "forced" he and his friend to always be able to hang out. The idea they came up with? Glamping Hub, a travel booking platform similar to Airbnb, but for uniq...

18 Jan 201941min

Ep. 468: Ultra Running and the UTMB Race Revisited - Anna-Marie Watson

Ep. 468: Ultra Running and the UTMB Race Revisited - Anna-Marie Watson

Anna-Marie Watson grew up in an outdoor-loving, adventurous family. The adventures continued as she served nearly a decade in the British Army. Upon leaving the military, she knew she did not want a s...

17 Jan 20191h 3min

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