Ep. 777: How to Finish an Ironman - Maddie Stambaugh

Ep. 777: How to Finish an Ironman - Maddie Stambaugh

This episode is original from Without Compromise.

Finishing an Ironman race is at the very top of many endurance athletes’ bucket lists. It’s a daunting goal to put all the training, logistical, and motivational pieces together to pull off such an extreme athletic achievement.

For Maddie, it was the ultimate athletic goal. Being a marathoner, she had a leg up on folks starting from scratch, but running is still only one-third of the skills you need for a triathlon, so the math was still against her.

Despite many setbacks and many times she could have logically bowed out of training and preparation, Maddie continued through every challenge, even up to race day (the ocean waves were crazy!), yet she successfully crossed that finish line and heard those fateful words, “You are an Ironman!”.

Listen in to hear the biggest lessons that Maddie learned in preparation and on race day, and what it takes to finish an Ironman without compromise.

Follow Maddie at @marathon_mads94

Support Adventure Sports Podcast monthly by going to Patreon.com/AdventureSportsPodcast or make a one-time donation to the show here.

To learn more about Athletic Brewing’s award-winning non-alcoholic craft beer, go to AthleticBrewing.com



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Avsnitt(1179)

Ep. 594: A Lifetime of Mountaineering - Gerry Roach

Ep. 594: A Lifetime of Mountaineering - Gerry Roach

Originally aired June 1, 2015. Gerry Roach, the well-known author of Colorado's Fourteeners, shares stories, advice, lessons learned, and wisdom from his more than 2,000 climbs.  From the seven summits to all of Colorado's 13ers and 14ers, Gerry has been there, done that.  What's more, he has shared his experiences via 15 wildly popular books he has authored on climbing; guides and narratives.   Colorado's Fourteeners, 3rd Edition Try CS Instant Coffee for 50% off your first order for the months of September and October only! Go to csinstant.coffee and use the code "ADVENTURE" at checkout. Ombraz fix what frustrates you about sunglasses. Completely armless, Ombraz attach directly to a built-in cord that keeps the sunnies securely and comfortably in place.  For every pair sold, they plant 20 trees. Find out more at ombraz.com/products/classics Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast   Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

5 Dec 201956min

Ep. 593: Starting an Adventure Travel Company - Jake Gafner

Ep. 593: Starting an Adventure Travel Company - Jake Gafner

Jake has spent over a decade camping, climbing, diving, driving, paddling, pedaling, hiking, exploring, sailing, and failing all over the world. In his travels, he noticed that there were a ton of folks who booked organized and pre-planned travel experiences and many folks who do completely solo adventures, but not much in between.  After many conversations about the missing travel experience in between the two, he and his wife started Lost Travel Company, a middle ground between planned travel and solo adventures for folks who want a true adventure with the camaraderie of group travel and the freedom to adventure how they want to.  Visit www.lost.travel For info about their adventures www.lost.travel/tracker For the Adventure Tracker Twitter @losttravelco Instagram: @losttravelco Facebook: @losttravelco Try CS Instant Coffee for 50% off your first order for the months of September and October only! Go to csinstant.coffee and use the code "ADVENTURE" at checkout. Ombraz fix what frustrates you about sunglasses. Completely armless, Ombraz attach directly to a built-in cord that keeps the sunnies securely and comfortably in place.  For every pair sold, they plant 20 trees. Find out more at ombraz.com/products/classics Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

2 Dec 201953min

Ep. 592: Stranded Overnight on a Mountain During a Blizzard - Brad & Melissa McQueen

Ep. 592: Stranded Overnight on a Mountain During a Blizzard - Brad & Melissa McQueen

Originally aired February 6, 2017 In May of 2001, Brad, Melissa, Brad's father, and their dog were stranded overnight on Mount Evans in Colorado during a freak late-spring blizzard. With the day not going as planned, the group made the tough decision to take shelter and stay the night. After the traumatizing ordeal, Brad and Melissa are on a mission to share their story for the benefit of others. Their story is about overcoming tragedy, a deep love for mountains, and continuing forward to make a difference in the lives of others. Don't miss this episode about Colorado 14ers, tragedy, and triumph.  Book: Exposed: Tragedy & Triumph in Mountain Climbing Try CS Instant Coffee for 50% off your first order for the months of September and October only! Go to csinstant.coffee and use the code "ADVENTURE" at checkout. Ombraz fix what frustrates you about sunglasses. Completely armless, Ombraz attach directly to a built-in cord that keeps the sunnies securely and comfortably in place.  For every pair sold, they plant 20 trees. Find out more at ombraz.com/products/classics Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com   Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

28 Nov 201951min

Ep. 591: Inspiring Adventure for a Living - Sarah Williams

Ep. 591: Inspiring Adventure for a Living - Sarah Williams

Our old friend Sarah Williams, host of the Tough Girl Podcast, is back with us today to talk about her recent (2018) bicycle tour down the West Coast of North America as well as her 2019 walk of The Camino Portugués from Lisbon, Portugal to Santiago de Compostela in Spain. We also discuss how she balances a life of adventure while inspiring countless others to live a life of adventure themselves.  Twitter - @_tough_girl Instagram - @toughgirlchallenges Blog/Website - www.toughgirlchallenges.com FaceBook - @ToughGirlChallenges Pinterest - https://uk.pinterest.com/Tough101/ Patreon - https://www.patreon.com/ToughGirlPodcast?ty=h YouTube - https://www.youtube.com/c/SarahWilliamsToughGirlChallenges You can listen to the Tough Girl Podcast on the go via iTunes, Soundcloud & Stitcher! https://itunes.apple.com/gb/podcast/tough-girl-podcast/id1024977070    https://soundcloud.com/toughgirlchallenges/tracks http://www.stitcher.com/podcast/tough-girl-podcast Try CS Instant Coffee for 50% off your first order for the months of September and October only! Go to csinstant.coffee and use the code "ADVENTURE" at checkout. Ombraz fix what frustrates you about sunglasses. Completely armless, Ombraz attach directly to a built-in cord that keeps the sunnies securely and comfortably in place.  For every pair sold, they plant 20 trees. Find out more at ombraz.com/products/classics Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

25 Nov 20191h 9min

Ep. 590: Skiing ALL the Colorado 14ers - Part 2 - Brittany & Frank Konsella

Ep. 590: Skiing ALL the Colorado 14ers - Part 2 - Brittany & Frank Konsella

Originally aired October 30, 2015 And you thought that climbing all the Colorado 14ers was crazy! Brittany and Frank Konsella actually climbed and SKIED all the Colorado 14ers. Yes, it is just as radical and fun as it sounds. Mountaineering.  Extreme skiing.  Winter at its very best!  The snow is starting to pile up on the peaks! It is time to think about snow! www.14erskiers.com Facebook: @14erskierscom Try CS Instant Coffee for 50% off your first order for the months of September and October only! Go to csinstant.coffee and use the code "ADVENTURE" at checkout. Ombraz fix what frustrates you about sunglasses. Completely armless, Ombraz attach directly to a built-in cord that keeps the sunnies securely and comfortably in place.  For every pair sold, they plant 20 trees. Find out more at ombraz.com/products/classics Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

21 Nov 201939min

Ep. 589: Life Lessons from an Outward Bound Instructor - Mark Michaux Brown

Ep. 589: Life Lessons from an Outward Bound Instructor - Mark Michaux Brown

Every lesson that needs to be learned in life can be taught by nature. When we get out there we have time to breathe, to think, and to reflect on the beauty before us. It teaches us so much. No one knows that better than life-long Outward Bound promotor, Mark Brown. His life journey has taken many turns and his connection with the outdoors has fueled that life of adventure.  After spending his entire career in Outward Bound, he recently published a book titled Outward Bound Lessons to Live a Life of Leadership that interviews some of Outward Bound’s most prominent alumni. They include Luis Benitez, one of the foremost mountaineers in the world, former US Senator Mark Udall, The Home Depot co-founder and current Atlanta Falcons owner Arthur Blank, and Kohler Co. VP Laura Kohler. The book identifies the impact of Outward Bound in the world as told through the stories of former instructors and participants who have gone on to make a difference in the world. The lessons focus on what was learned in the wilderness and how it applies to being a powerful, positive leader in any setting. You can find Outward Bound Lessons to Live a Life of Leadership here: markmbrown.com outwardbound.org His LinkedIn: linkedin.com/in/mark-brown-me-cpcc-b723104/ Faceboook: @markmbrownauthor Try CS Instant Coffee for 50% off your first order for the months of September and October only! Go to csinstant.coffee and use the code "ADVENTURE" at checkout. Ombraz fix what frustrates you about sunglasses. Completely armless, Ombraz attach directly to a built-in cord that keeps the sunnies securely and comfortably in place.  For every pair sold, they plant 20 trees. Find out more at ombraz.com/products/classics Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

18 Nov 201949min

Ep. 588: Skiing ALL the Colorado 14ers - Part 1 - Brittany & Frank Konsella

Ep. 588: Skiing ALL the Colorado 14ers - Part 1 - Brittany & Frank Konsella

Originally aired October 28, 2015 And you thought that climbing all the Colorado 14ers was crazy! Brittany and Frank Konsella actually climbed and SKIED all the Colorado 14ers. Yes, it is just as radical and fun as it sounds. Mountaineering.  Extreme skiing.  Winter at its very best!  The snow is starting to pile up on the peaks! It is time to think about snow! www.14erskiers.com Facebook: @14erskierscom Photo credit here Try CS Instant Coffee for 50% off your first order for the months of September and October only! Go to csinstant.coffee and use the code "ADVENTURE" at checkout. Ombraz fix what frustrates you about sunglasses. Completely armless, Ombraz attach directly to a built-in cord that keeps the sunnies securely and comfortably in place.  For every pair sold, they plant 20 trees. Find out more at ombraz.com/products/classics Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

14 Nov 201938min

Ep. 587: The Colorado Crest - Sam Chaneles

Ep. 587: The Colorado Crest - Sam Chaneles

Sam is an accomplished backpacker and mountaineer, as well as a current Mechanical Engineering student at the Georgia Institute of Technology in Atlanta, GA. He joined us on episode 554 to talk about how he squeezes adventures into his busy schedule. Today, Sam joins us to talk about his epic 40-day, mostly solo hike piecing together the most epic alpine routes in all of Colorado in what he calls “The Colorado Crest”. This December 13 – 30 he’ll be attempting Aconcagua in Argentina. Good luck, Sam! www.engineeredforadventure.com Instagram at @engineeredforadventure Facebook: @engineeredforadventure Photo credit: Facebook Try CS Instant Coffee for 50% off your first order for the months of September and October only! Go to csinstant.coffee and use the code "ADVENTURE" at checkout. Ombraz fix what frustrates you about sunglasses. Completely armless, Ombraz attach directly to a built-in cord that keeps the sunnies securely and comfortably in place.  For every pair sold, they plant 20 trees. Find out more at ombraz.com/products/classics Support the Adventure Sports Podcast by giving as low as $1/month to our efforts to produce this show at patreon.com/AdventureSportsPodcast Call and leave us a voicemail at 812-MAIL-POD or 812-624-5763 or send an email to info@adventuresportspodcast.com Support this podcast at — https://redcircle.com/adventure-sports-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

11 Nov 201953min

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