How to be yourself when you’re put in a box

One Report Card Almost Ended His D1 Dream

Download the Buddhability AppApple iOSAndroidSierra Canyon Alumna Spencer Parham, of Utah, was hit with a problem that almost derailed his D1 college aspirations. Today he shares his experience how ch...

21 Aug 28min

Buddhability Short: Can Money Buy Happiness?

Download the Buddhability AppApple iOSAndroidBuddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talki...

14 Aug 12min

Navigating Uncertainty After Losing My Job

Download the Buddhability AppApple iOSAndroidLaila-Rose Galvin, of Maryland, had to move back home when she lost her first job out of college. Today she shares the story of how she made it through the...

7 Aug 45min

Claudia Jessie on the Buddhist Practice That Led Her to Bridgerton

Bridgerton star Claudia Jessie talks about her working class roots, improbable career and Buddhist practice. She opens up about the challenges she experienced as a young person, the winding road to fi...

31 Juli 1h 2min

A Skeptic's Approach to Buddhism [Feb 2024]

Download the Buddhability AppApple iOSAndroidIt’s natural to have doubt. The key, however, is whether we use our questions as fuel to seek out answers. Confidence in the power of Buddhist practices gr...

24 Juli 40min

You Don’t Need to Hide Your Struggles

Download the Buddhability AppApple iOSAndroidBuddhism isn’t about being perfect. Even so, it can be difficult to share that you’re struggling with something. Kenichi Hackman, of Los Angeles, used to t...

17 Juli 50min

Buddhability Short: A Life of Ease

10 Juli 9min

Euphoria’s Adewale Akinnuoye-Agbaje: The Life Experience No Acting School Could Teach

Download the Buddhability AppApple iOSAndroidActor Adewale Akinnuoye-Agbaje (“Oz,” “Lost,” “Euphoria”) shares how his difficult childhood shaped him into the actor, writer, and director he is today. H...

26 Juni 1h 8min