Buddhability13 Dec 2021

On Self-Love and Relationships

Download the Buddhability App
Apple iOS
Android

Today we’re talking about self-love and relationships, and, specifically, how chanting Nam-myoho-renge-kyo can empower you to become the protagonist in all your relationships, whether they are romantic or family-oriented, or you just want to better how you interact with other people.

Marilena Ward, of Queens, New York, shares her story today, which begins with one of the toughest periods of her life, when she moved from Panama to New York by herself to learn English and begin a new life. On a deeper level, however, she was running away from a number of challenging relationships, including with her then-boyfriend and her family.

This is when she decided to start her Buddhist practice and quickly realized that she was the common denominator in all her relationships, and her tendency toward pessimism and anger was driving her unhappiness. So began a journey of profound inner transformation in which she used chanting to heal her own toxic relationship with herself, which caused ripple effects in all her other relationships.

Cheat Sheet

1:30 Introduction to Marilena
2:05 When and why she began practicing Buddhism
4:35 The hope that emerged from chanting
8:32 Her experience in a toxic relationship
10:50 How her journey of self-love began
13:03 The role the Buddhist community played in her transformation
16:32 How she changed on the inside
24:20 The Buddhist concept that took a huge weight off her shoulders
25:49 What karma into mission means
32:49 Three steps anyone can take to begin to tackle self-love
41:26 What Marilena’s vision for the future is
43:32 Advice for anyone struggling with self-love or relationships right now

References:
How you can practice self-love every day

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(261)

One Report Card Almost Ended His D1 Dream

Download the Buddhability AppApple iOSAndroidSierra Canyon Alumna Spencer Parham, of Utah, was hit with a problem that almost derailed his D1 college aspirations. Today he shares his experience how ch...

21 Aug 28min

Buddhability Short: Can Money Buy Happiness?

Download the Buddhability AppApple iOSAndroidBuddhability Shorts is a monthly series where we break down a Buddhist concept or common life challenge we’ve touched on in an interview. Today we’re talki...

14 Aug 12min

Navigating Uncertainty After Losing My Job

Download the Buddhability AppApple iOSAndroidLaila-Rose Galvin, of Maryland, had to move back home when she lost her first job out of college. Today she shares the story of how she made it through the...

7 Aug 45min

Claudia Jessie on the Buddhist Practice That Led Her to Bridgerton

Bridgerton star Claudia Jessie talks about her working class roots, improbable career and Buddhist practice. She opens up about the challenges she experienced as a young person, the winding road to fi...

31 Juli 1h 2min

A Skeptic's Approach to Buddhism [Feb 2024]

Download the Buddhability AppApple iOSAndroidIt’s natural to have doubt. The key, however, is whether we use our questions as fuel to seek out answers. Confidence in the power of Buddhist practices gr...

24 Juli 40min

You Don’t Need to Hide Your Struggles

Download the Buddhability AppApple iOSAndroidBuddhism isn’t about being perfect. Even so, it can be difficult to share that you’re struggling with something. Kenichi Hackman, of Los Angeles, used to t...

17 Juli 50min

Buddhability Short: A Life of Ease

10 Juli 9min

Euphoria’s Adewale Akinnuoye-Agbaje: The Life Experience No Acting School Could Teach

Download the Buddhability AppApple iOSAndroidActor Adewale Akinnuoye-Agbaje (“Oz,” “Lost,” “Euphoria”) shares how his difficult childhood shaped him into the actor, writer, and director he is today. H...

26 Juni 1h 8min