Why You Keep Snapping at the People You Love with Anna Mathur
The sharp words, the slammed drawer, the guilt that follows. If you've ever wondered how you became someone who snaps at the people you love most, this conversation is going to feel very familiar. On...
3 Sep 44min
What is RSD Alongside ADHD?
Want to join our first-ever live podcast and Q&A this week? More info here Have you always been more sensitive than most people you know to rejection, criticism or the feeling that you've fallen shor...
30 Aug 23min
Hormones Are the Missing Piece of the Female ADHD Puzzle
Find my popular ADHD Women's Wellbeing workshops and resources on my website here. So many of us were told for years that our painful periods, flooding cycles, monthly mood crashes and horm...
26 Aug 48min
From ADHD Diagnosis to Self-Acceptance: Breaking Free from Shame, Self-Doubt & Limiting Beliefs
Looking for further guidance and support on ADHD Women's Wellbeing? Check out my workshop library here or search for any topic on the Podcast here. So many of us arrive at an ADHD d...
19 Aug 46min
Stop Trying to Hack Your ADHD and Do This Instead
Looking for further guidance and support on ADHD Women's Wellbeing? Check out my workshop library here or search for any topic on the Podcast here. If you've ever tried an ADHD prod...
12 Aug 43min
Why So Many ADHD Women Have to Fight to Be Heard
Looking for further guidance and support on ADHD Women's Wellbeing? Check out my resource library here or search for any topic you need on the Podcast here. A diagnosis doesn't give you a new br...
9 Aug 1h 4min
Why Parenting 'Rules' Don't Work in a Neurodiverse Family
Looking for further guidance and support on ADHD Women's Wellbeing? Check out my resource library here or search for any topic on the Podcast here. If you've ever lost your patience with ...
6 Aug 55min
ADHD, Love and Intimacy: Understanding Neurodivergent Relationship Needs
Looking for further guidance and support on ADHD Women's Wellbeing? Check out my resource library here or search for any topic you need on the Podcast here. Whether you've been with your partner for y...
29 Juli 45min
