E89. Pregnancy Myths and Judgement With Felicity Rosina

E89. Pregnancy Myths and Judgement With Felicity Rosina

You get pregnant and all of a sudden society throws you every myth, old wives tale, unwanted opinion and judgement you can imagine. Someone who knows this very well is this week’s guest who I am very excited to chat too because I genuinely love scrolling her Instagram account knowing she will make me laugh. On this week’s episode I am joined by Felicity Rosina @felicityrosina, who is a Personal Trainer specialising in Pre and Post Natal Training, currently pregnant with her first baby due in October she’s all about empowering women and educating them on how they can still train and feel fit and strong during their pregnancy. Felicity and I are clearly both very passionate around Exercise in Pregnancy and I have a firm ethos that you should be able to be Pregnant and Powerful. The benefits of exercising in pregnancy for both mum and baby are proven in multiple studies- from shortening your time in labour to enhancing your baby’s brain development it is incredible to learn more facts around this topic and get motivated to embrace exercise in pregnancy head over to www.aptaclub.co.uk/midwifepip For more on this topic check out Pip’s Blog: https://www.midwifepip.com/blog Looking for expert support and information throughout Pregnancy, Birth and the Postpartum? Visit www.midwifepip.com to see all the courses I offer. Follow me on Instagram: www.instagram.com/midwife_pip And remember to hit subscribe to make sure you don't miss my upcoming episodes! Midwife Pip x Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(241)

E241. Why Mothers Are Running The World (And Burning Out) – Dr Punam Krishan

E241. Why Mothers Are Running The World (And Burning Out) – Dr Punam Krishan

Why Mothers Are Running The World (And Burning Out) – Dr Punam Krishan What happens to women after the baby arrives? In this powerful conversation, Midwife Pip sits down with NHS GP, broadcaster and...

15 Sep 38min

E240. Redefining Fitness in Motherhood

E240. Redefining Fitness in Motherhood

Redefining Fitness in Motherhood - Jen Murray Motherhood changes everything - including how we see ourselves, our bodies, and what “fitness” even means. In this honest and empowering conversation, I...

8 Sep 44min

E239. How to Stay Calm When Motherhood Pushes You to the Edge with Anna Mathur

E239. How to Stay Calm When Motherhood Pushes You to the Edge with Anna Mathur

How to Stay Calm When Motherhood Pushes You to the Edge with Anna Mathur Becoming a mother is often painted as a time of joy, connection and overwhelming love… but what about the moments no one prepa...

1 Sep 45min

E238. Fatherhood, Feeding & The Role No One Talks About with Jim Chapman

E238. Fatherhood, Feeding & The Role No One Talks About with Jim Chapman

Fatherhood, Feeding & The Role No One Talks About - with Jim Chapman A powerful, honest conversation about modern fatherhood, parenting pressures, and what really matters. In this episode, Pip sits ...

25 Aug 54min

E237. The Newborn Sleep Conversation Every Parent Should Hear

E237. The Newborn Sleep Conversation Every Parent Should Hear

The Newborn Sleep Conversation Every Parent Should Hear with C&B Sleep Support Newborn sleep is one of the biggest surprises of early parenthood and one of the areas where parents receive the most co...

18 Aug 41min

E236: What Actually Makes a Birth Feel Positive?

E236: What Actually Makes a Birth Feel Positive?

What Actually Makes a Birth Feel Positive?- with Kelly and Joe Maguire Today’s guests are first-time parents whose birth experience wasn’t something they had to “get through” it was something they fe...

11 Aug 50min

E235. Not All Vagina Tears Are the Same

E235. Not All Vagina Tears Are the Same

Not All Vagina Tears Are the Same Perineal tears are one of the biggest fears many women carry into birth, but how much of what we've been told is actually true? In this empowering episode, Midwife ...

6 Aug 1h 7min

E234. Davina McCall - We've Forgotten How To Trust Our Bodies In Birth

E234. Davina McCall - We've Forgotten How To Trust Our Bodies In Birth

Davina McCall: Why We've Forgotten How To Trust Our Bodies In Birth - with Davina McCall Becoming a mother changes everything. But what if the stories we've been told about birth aren't the whole tr...

5 Aug 51min

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