1353 || your overwhelm is the point

1353 || your overwhelm is the point

They are banking on us feeling so hopeless that we don’t fight back. This is why they constantly overload us with information about the constant threats and violence against humanity. It’s a tool meant to paralyze you to keep you from the work that needs to be done. You can’t focus on everything, but you can pick a lane and prepare to fight.


"This is a strategic exploitation of our cognitive limits." - Jennifer Walter


"Move quickly through the shock and condemnation, into identifying what needs to be done." - Pete Buttigieg


Identify an effective motivation. Mine is doing everything as an act of resistance. Knowing the wealth-hoarding class doesn't want me creating, focusing, strategizing, enjoying, taking care of myself, taking care of my community, means I will do exactly that, as an act of resistance.


Start to recognize where you don't have to spend extra money, time, energy + reclaim it for whatever you decide to spend it on for a change.


Good news, you're joining a fight that has been happening a long time


Pete Buttigieg’s “we cannot be mesmerized” speech from Now This Impact on Tiktok: https://www.tiktok.com/@newdealleaders/video/74464197836727288 63r=1&t=ZT-8tOK2pzU7nnb


Sociologist Jennifer Walter’s Threads Account post on what to expect + what to do: https://www.threads.net/@itsjenniferwalter/post/DFIu3Q2q-5P


@Rachellapointe on Tiktok "Destroy the Cop Inside Yourself": https://www.tiktok.com/@rachellapointe/video/7464761756963966239


@JamyleCannon on Tiktok " Everything we're about to face, we've already overcome": https://www.tiktok.com/@jamylecannon/video/7461288218533612831?lang=en


DONATE:www.pcrf.net


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OR WATCH ON YOUTUBE: www.youtube.com/juliemerica


The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment.

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Avsnitt(1888)

1861 || put in your 2 cents or end up  2 cents short

1861 || put in your 2 cents or end up 2 cents short

We've been conditioned to betray ourselves at every turn, so much so that many of us don't have a clue on what we actually want or who we actually are. We have been taught to self-abandon at every ang...

25 Sep 12min

1860 || questioning yourself

1860 || questioning yourself

It's not a problem that you didn't know, it becomes a problem if you're not willing to update your understanding based on evidence. Ask for clarification, evidence, and be willing to challenge your as...

24 Sep 10min

1859 || negative thoughts are the "fake news" of the psyche

1859 || negative thoughts are the "fake news" of the psyche

Core beliefs are our most deeply held assumptions about ourselves and the world around us. They shape our behaviors and our reality. Some need to be challenged and some just need to be ignored. Consid...

23 Sep 10min

1858 || automatic negative thoughts

1858 || automatic negative thoughts

cognitive dissonance is unavoidable and sometimes even helpful, but we have to be willing to consciously address the ways we're not aligning with our values so we can be a part of creating the world w...

22 Sep 10min

1857 || don't bury the discomfort

1857 || don't bury the discomfort

cognitive dissonance is unavoidable and sometimes even helpful, but we have to be willing to consciously address the ways we're not aligning with our values so we can be a part of creating the world w...

21 Sep 11min

1856 || we're all hypocrites

1856 || we're all hypocrites

A lot of us are forced to make decisions daily that don’t align with our values. Many of us continue working for or otherwise supporting the evil corporation we wish to divest from, or we continue eat...

20 Sep 11min

1855 || practice disobedience

1855 || practice disobedience

"We produce machines that are like men and men who are like machines." "Why is man so prone to obey and why is it so difficult for him to disobey? As long as I am obedient to the power of the State, t...

18 Sep 11min

1854 || question authority + push back

1854 || question authority + push back

Practicing disobedience is not an all or nothing strategy. Do what you can when you can how you can. Anything is better than nothing. Reclaim your time where you can, especially at work. Cancel your a...

17 Sep 11min

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