The Anxious Person's Toolkit for Successful Non-Monogamous Connections with Lola Phoenix

The Anxious Person's Toolkit for Successful Non-Monogamous Connections with Lola Phoenix

Are you navigating the emotional landscape of non-monogamy? In this episode, I chat with Lola Phoenix, author of "The Anxious Person's Guide to Non-Monogamy", "The Non-monogamy Journal", and host of the "Non-Monogamy Help" podcast. We chat about the complexities of open relationships and how to build a toolkit for managing the intense emotions that often arise. Key Insights: The importance of having a personal "anchor" in non-monogamous relationshipsCreating a self-care emergency protocol for...

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Avsnitt(165)

Rewind: Your Best Sex Isn't Behind You | Susan Bratton

Rewind: Your Best Sex Isn't Behind You | Susan Bratton

Some conversations stay with you long after you hit stop recording. This is one of those conversations for me. I'm bringing back my interview with Susan Bratton, and I am not exaggerating when I say t...

10 Sep 1h 15min

Rewind: Jealousy, Compersion & the Messy Truth About Non-Monogamy with Dirty Lola

Rewind: Jealousy, Compersion & the Messy Truth About Non-Monogamy with Dirty Lola

Some of my favorite conversations on this podcast are the ones where we stop trying to make non-monogamy look perfect and just talk about what it's actually like. This is absolutely one of those episo...

27 Aug 1h 11min

Rewind: How to Build Secure Polyamorous Relationships | Jessica Fern & David Cooley

Rewind: How to Build Secure Polyamorous Relationships | Jessica Fern & David Cooley

Some conversations are just too good to stay buried in the archives. This week I'm bringing back one of my absolute favorite episodes with Jessica Fern, author of Polysecure, and David Cooley, co-auth...

13 Aug 1h 4min

Growing Up in a Polyamorous Family | A Conversation with Koe Creation

Growing Up in a Polyamorous Family | A Conversation with Koe Creation

What is it actually like to grow up in a polyamorous family? There are plenty of opinions about how non-monogamy affects children, but very few of those opinions come from people who actually lived it...

30 Juli 58min

Rewind: Wilder on Closed Triads, Poly Families & Living Authentically,  EP. 161

Rewind: Wilder on Closed Triads, Poly Families & Living Authentically, EP. 161

Some conversations are simply too good to leave in the archives. This week I'm re-releasing one of my favorite early episodes with my dear friend, Wilder. Even years later, this conversation feels jus...

16 Juli 1h 7min

What Nobody Teaches You About Polycule Dynamics with Red DeRooy and Stacey Smith?

What Nobody Teaches You About Polycule Dynamics with Red DeRooy and Stacey Smith?

Most conversations about non-monogamy focus on opening a relationship, navigating jealousy, or finding new partners. But what happens after that? How do you navigate a polycule where relationships are...

2 Juli 46min

The Courage to Show Up: Sex Positivity and Finding Your People with Jamie Love,  EP. 159

The Courage to Show Up: Sex Positivity and Finding Your People with Jamie Love, EP. 159

What if the thing you're craving most isn't another dating app, another relationship book, or another set of rules? What if it's community? In this episode of Nope! We're Not Monogamous, Ellecia sits ...

18 Juni 33min

Compersion Isn’t Mandatory, EP. 158

Compersion Isn’t Mandatory, EP. 158

Do you ever feel like everyone else in polyamory got the compersion memo except you? Like you're supposed to be thrilled when your partner is excited about someone else... and if you're not, maybe you...

4 Juni 27min

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